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We will be in touch with you shortly.<\\/p>\",\"message_scroll\":\"1\",\"page\":\"34\",\"redirect\":\"\"}}},\"meta\":{\"template\":\"contact\"}}','Contact Form','','inherit','closed','closed','','1099-revision-v1','','','2024-05-08 10:25:49','2024-05-08 10:25:49','',1099,'https://dev.sitesmart.io/yogasana/?p=1100',0,'revision','',0),(1102,1,'2024-05-08 10:26:09','2024-05-08 10:26:09','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes,&nbsp;he is a polish teacher and can teach in 2 languages.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','publish','closed','closed','','home','','','2024-06-10 10:31:29','2024-06-10 10:31:29','',0,'https://dev.sitesmart.io/yogasana/home/',0,'page','',0),(1103,1,'2024-05-08 10:26:14','2024-05-08 10:26:14','<!-- wp:uagb/section {\"block_id\":\"dd6664f8-40f9-49ab-a09e-c9f973713b73\",\"topPadding\":100,\"bottomPadding\":150,\"contentWidth\":\"full_width\",\"innerWidth\":1200,\"backgroundType\":\"color\",\"backgroundColor\":\"#ffffff\"} -->\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color\" id=\"uagb-section-dd6664f8-40f9-49ab-a09e-c9f973713b73\"><div class=\"uagb-section__overlay\"></div><div class=\"uagb-section__inner-wrap\"><!-- wp:image {\"id\":40,\"align\":\"center\"} -->\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/divider-free-img.png\" alt=\"\" class=\"wp-image-40\" /></figure></div>\n<!-- /wp:image -->\n\n<!-- wp:heading {\"level\":3,\"align\":\"center\"} -->\n<h3 style=\"text-align:center\">Blogs &amp; Articles</h3>\n<!-- /wp:heading -->\n\n<!-- wp:uagb/info-box {\"prefixTitle\":\"\",\"infoBoxTitle\":\"SELECTED ARTICLES\\u003cbr\\u003eONLY FOR YOU \",\"icon\":\"\",\"iconSize\":0,\"prefixFontSize\":0,\"headingTag\":\"h1\",\"block_id\":\"fba02a20-48dd-406b-913a-ccca3dc86768\",\"seperatorStyle\":\"none\",\"prefixSpace\":0,\"iconLeftMargin\":0,\"iconRightMargin\":0,\"iconTopMargin\":0,\"iconBottomMargin\":0} -->\n<div class=\"uagb-infobox__outer-wrap\" id=\"uagb-infobox-fba02a20-48dd-406b-913a-ccca3dc86768\"><div class=\"uagb-infobox__content-wrap uagb-infobox uagb-infobox-has-icon uagb-infobox-icon-above-title uagb-infobox-image-valign-top uagb-infobox-enable-border-radius \"><div class=\"uagb-ifb-left-right-wrap\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h1 class=\"uagb-ifb-title\">SELECTED ARTICLES<br>ONLY FOR YOU </h1></div><div class=\"uagb-ifb-text-wrap\"><p class=\"uagb-ifb-desc\">Click here to change this text. 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Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis.</p>		\n			<figure><img width=\\\"120\\\" height=\\\"120\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/hatha-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" /></figure><h3>Hatha Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\\\"120\\\" height=\\\"120\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/vinyasa-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" /></figure><h3>Vinyasa Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\\\"120\\\" height=\\\"120\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/kundalini-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" /></figure><h3>Kundalini Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\\\"120\\\" height=\\\"120\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/intuitive-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" /></figure><h3>Intuitive Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\\\"120\\\" height=\\\"120\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/aroma-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" /></figure><h3>Aroma Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\\\"120\\\" height=\\\"120\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/yoga-slow.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" /></figure><h3>Slow Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n															<img src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/divider-free-img.png\\\" title=\\\"divider-free-img.png\\\" alt=\\\"divider-free-img.png\\\" loading=\\\"lazy\\\" />															\n			<h2>Accolades​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/flying-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/business-awards.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/sq-lite.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/cross-fit-logo.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/bb-1.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n			<h2>Numbers Speak</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulu.</p>		\n				0\n				+\n							Years of Experience\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n				0\n				+\n							Happy Clients\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n				0\n							Programs & Training\\\'s\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n															<img width=\\\"600\\\" height=\\\"650\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/yoga-image-01.jpg\\\" alt=\\\"\\\" loading=\\\"lazy\\\" srcset=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/yoga-image-01.jpg 600w, https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/yoga-image-01-277x300.jpg 277w, https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/yoga-image-01-400x433.jpg 400w\\\" sizes=\\\"(max-width: 600px) 100vw, 600px\\\" />															\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\\\"#\\\">\n						Be Fit Today\n					</a>\n			<h2>What My Clients​​ Say about Me</h2>		\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\\\"160\\\" height=\\\"160\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/client1-free-img-4.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />						\n														Freya Sanz\n																						Actress\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\\\"160\\\" height=\\\"160\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/client4-free-img-4.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />						\n														Mark Ficher\n																						Mr. America\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\\\"160\\\" height=\\\"160\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/client3-free-img-4.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />						\n														Diana Burnwood\n																						Mother\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 11:00:45','2024-05-08 11:00:45','',1102,'https://dev.sitesmart.io/yogasana/?p=1113',0,'revision','',0),(1114,1,'2024-05-08 11:00:45','2024-05-08 11:00:45','<h1>Awarded Yoga Instructor in New Jersey</h1>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\\\"#\\\">\n						Contact Today\n					</a>\n															<img src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/divider-free-img.png\\\" title=\\\"divider-free-img.png\\\" alt=\\\"divider-free-img.png\\\" loading=\\\"lazy\\\" />															\n			<h2>Dive in the World Of \nHealth & Fitness</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis.</p>		\n			<figure><img width=\\\"120\\\" height=\\\"120\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/hatha-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" /></figure><h3>Hatha Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\\\"120\\\" height=\\\"120\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/vinyasa-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" /></figure><h3>Vinyasa Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\\\"120\\\" height=\\\"120\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/kundalini-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" /></figure><h3>Kundalini Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\\\"120\\\" height=\\\"120\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/intuitive-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" /></figure><h3>Intuitive Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\\\"120\\\" height=\\\"120\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/aroma-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" /></figure><h3>Aroma Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\\\"120\\\" height=\\\"120\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/yoga-slow.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" /></figure><h3>Slow Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n															<img src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/divider-free-img.png\\\" title=\\\"divider-free-img.png\\\" alt=\\\"divider-free-img.png\\\" loading=\\\"lazy\\\" />															\n			<h2>Accolades​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/flying-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/business-awards.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/sq-lite.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/cross-fit-logo.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/bb-1.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n			<h2>Numbers Speak</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulu.</p>		\n				0\n				+\n							Years of Experience\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n				0\n				+\n							Happy Clients\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n				0\n							Programs & Training\\\'s\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n															<img width=\\\"600\\\" height=\\\"650\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/yoga-image-01.jpg\\\" alt=\\\"\\\" loading=\\\"lazy\\\" srcset=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/yoga-image-01.jpg 600w, https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/yoga-image-01-277x300.jpg 277w, https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/yoga-image-01-400x433.jpg 400w\\\" sizes=\\\"(max-width: 600px) 100vw, 600px\\\" />															\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\\\"#\\\">\n						Be Fit Today\n					</a>\n			<h2>What My Clients​​ Say about Me</h2>		\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\\\"160\\\" height=\\\"160\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/client1-free-img-4.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />						\n														Freya Sanz\n																						Actress\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\\\"160\\\" height=\\\"160\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/client4-free-img-4.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />						\n														Mark Ficher\n																						Mr. America\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\\\"160\\\" height=\\\"160\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/client3-free-img-4.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />						\n														Diana Burnwood\n																						Mother\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 11:00:45','2024-05-08 11:00:45','',1102,'https://dev.sitesmart.io/yogasana/?p=1114',0,'revision','',0),(1115,1,'2024-05-08 11:00:45','2024-05-08 11:00:45','<h1>Yoga with Tomek</h1>		\n			<style>/*! elementor - v3.21.0 - 30-04-2024 */\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}</style>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Contact Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Hatha Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Vinyasa Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/kundalini-yoga-yellow.png\" alt=\"\" /></figure><h3>Kundalini Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Intuitive Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Aroma Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/yoga-slow-yellow.png\" alt=\"\" /></figure><h3>Slow Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Accolades​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/flying-yoga.png\" alt=\"\" />													\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/business-awards.png\" alt=\"\" />													\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/sq-lite.png\" alt=\"\" />													\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/cross-fit-logo.png\" alt=\"\" />													\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/bb-1.png\" alt=\"\" />													\n			<h2>Numbers Speak</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulu.</p>		\n			Years of Experience			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Happy Clients			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Programs & Training\'s			\n				0\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n			<h2>What My Clients​​ Say about Me</h2>		\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client1-free-img-4.png\" alt=\"\" />						\n														Freya Sanz\n																						Actress\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client4-free-img-4.png\" alt=\"\" />						\n														Mark Ficher\n																						Mr. America\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client3-free-img-4.png\" alt=\"\" />						\n														Diana Burnwood\n																						Mother\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 11:00:45','2024-05-08 11:00:45','',1102,'https://dev.sitesmart.io/yogasana/?p=1115',0,'revision','',0),(1116,1,'2024-05-08 11:29:05','2024-05-08 11:29:05','<h1>Yoga with Tomek</h1>		\n			<style>/*! elementor - v3.21.0 - 30-04-2024 */\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}</style>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Contact Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Hatha Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Vinyasa Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/kundalini-yoga-yellow.png\" alt=\"\" /></figure><h3>Kundalini Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Intuitive Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Aroma Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/yoga-slow-yellow.png\" alt=\"\" /></figure><h3>Slow Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Accolades​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/flying-yoga.png\" alt=\"\" />													\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/business-awards.png\" alt=\"\" />													\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/sq-lite.png\" alt=\"\" />													\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/cross-fit-logo.png\" alt=\"\" />													\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/bb-1.png\" alt=\"\" />													\n			<h2>Numbers Speak</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulu.</p>		\n			Years of Experience			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Happy Clients			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Programs & Training\'s			\n				0\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n			<h2>What My Clients​​ Say about Me</h2>		\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client1-free-img-4.png\" alt=\"\" />						\n														Freya Sanz\n																						Actress\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client4-free-img-4.png\" alt=\"\" />						\n														Mark Ficher\n																						Mr. America\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client3-free-img-4.png\" alt=\"\" />						\n														Diana Burnwood\n																						Mother\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 11:29:05','2024-05-08 11:29:05','',1102,'https://dev.sitesmart.io/yogasana/?p=1116',0,'revision','',0),(1117,1,'2024-05-08 11:29:05','2024-05-08 11:29:05','<h1>Yoga with Tomek</h1>		\n			<style>/*! elementor - v3.21.0 - 30-04-2024 */\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}</style>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Contact Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Hatha Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Vinyasa Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/kundalini-yoga-yellow.png\" alt=\"\" /></figure><h3>Kundalini Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Intuitive Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Aroma Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/yoga-slow-yellow.png\" alt=\"\" /></figure><h3>Slow Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Accolades​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/flying-yoga.png\" alt=\"\" />													\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/business-awards.png\" alt=\"\" />													\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/sq-lite.png\" alt=\"\" />													\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/cross-fit-logo.png\" alt=\"\" />													\n													<img width=\"200\" height=\"81\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2021/03/bb-1.png\" alt=\"\" />													\n			<h2>Numbers Speak</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulu.</p>		\n			Years of Experience			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Happy Clients			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Programs & Training\'s			\n				0\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n			<h2>What My Clients​​ Say about Me</h2>		\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client1-free-img-4.png\" alt=\"\" />						\n														Freya Sanz\n																						Actress\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client4-free-img-4.png\" alt=\"\" />						\n														Mark Ficher\n																						Mr. America\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client3-free-img-4.png\" alt=\"\" />						\n														Diana Burnwood\n																						Mother\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 11:29:05','2024-05-08 11:29:05','',1102,'https://dev.sitesmart.io/yogasana/?p=1117',0,'revision','',0),(1118,1,'2024-05-08 11:29:05','2024-05-08 11:29:05','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Contact Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Intuitive Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Aroma Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Slow Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<h2>Tomek\'s Classes</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<h3>10 Classes</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<link rel=\"stylesheet\" href=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Metus ante donec\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Et ligula sit quam\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Useful for the body\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<h3>Private Coaching</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Metus ante donec\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Et ligula sit quam\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Useful for the body\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<h3>Private Coaching</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Metus ante donec\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Et ligula sit quam\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Useful for the body\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<h2>Numbers Speak</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulu.</p>		\n			Years of Experience			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Happy Clients			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Programs & Training\'s			\n				0\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n			<h2>What My Clients​​ Say about Me</h2>		\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client1-free-img-4.png\" alt=\"\" />						\n														Freya Sanz\n																						Actress\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client4-free-img-4.png\" alt=\"\" />						\n														Mark Ficher\n																						Mr. America\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client3-free-img-4.png\" alt=\"\" />						\n														Diana Burnwood\n																						Mother\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 11:29:05','2024-05-08 11:29:05','',1102,'https://dev.sitesmart.io/yogasana/?p=1118',0,'revision','',0),(1119,1,'2024-05-08 11:36:32','2024-05-08 11:36:32','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Contact Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Intuitive Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Aroma Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Slow Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<h2>Tomek\'s Classes</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<h3>10 Classes</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<link rel=\"stylesheet\" href=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Metus ante donec\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Et ligula sit quam\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Useful for the body\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<h3>Private Coaching</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Metus ante donec\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Et ligula sit quam\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Useful for the body\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<h3>Private Coaching</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Metus ante donec\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Et ligula sit quam\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Useful for the body\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<h2>Numbers Speak</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulu.</p>		\n			Years of Experience			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Happy Clients			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Programs & Training\'s			\n				0\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n			<h2>What My Clients​​ Say about Me</h2>		\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client1-free-img-4.png\" alt=\"\" />						\n														Freya Sanz\n																						Actress\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client4-free-img-4.png\" alt=\"\" />						\n														Mark Ficher\n																						Mr. America\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client3-free-img-4.png\" alt=\"\" />						\n														Diana Burnwood\n																						Mother\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 11:36:32','2024-05-08 11:36:32','',1102,'https://dev.sitesmart.io/yogasana/?p=1119',0,'revision','',0),(1120,1,'2024-05-08 11:36:32','2024-05-08 11:36:32','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Contact Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Intuitive Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Aroma Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Slow Yoga</h3><p>Neque porro quisquam est, qui dolore ipsum quia</p>		\n			<h2>Tomek\'s Classes</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<h3>10 Classes</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<link rel=\"stylesheet\" href=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Metus ante donec\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Et ligula sit quam\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Useful for the body\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<h3>Private Coaching</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Metus ante donec\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Et ligula sit quam\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Useful for the body\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<h3>Private Coaching</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Metus ante donec\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Et ligula sit quam\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Useful for the body\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<h2>Numbers Speak</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulu.</p>		\n			Years of Experience			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Happy Clients			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Programs & Training\'s			\n				0\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n			<h2>What My Clients​​ Say about Me</h2>		\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client1-free-img-4.png\" alt=\"\" />						\n														Freya Sanz\n																						Actress\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client4-free-img-4.png\" alt=\"\" />						\n														Mark Ficher\n																						Mr. America\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client3-free-img-4.png\" alt=\"\" />						\n														Diana Burnwood\n																						Mother\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 11:36:32','2024-05-08 11:36:32','',1102,'https://dev.sitesmart.io/yogasana/?p=1120',0,'revision','',0),(1121,1,'2024-05-08 11:36:33','2024-05-08 11:36:33','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Contact Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Intuitive Yoga</h3>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Aroma Yoga</h3>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Slow Yoga</h3>		\n			<h2>Class Pricing</h2>		\n		<p>Ready to embark on your journey to wellness? </p>		\n			<h3>Private Sessions:</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Register\n					</a>\n			<h3>Corporate Wellness:</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​</p>		\n			<a href=\"#\">\n									Register\n					</a>\n			<h3>Dragon Energy Healing: </h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​</p>		\n			<a href=\"#\">\n									Register\n					</a>\n			<h2>Numbers Speak</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulu.</p>		\n			Years of Experience			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Happy Clients			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Programs & Training\'s			\n				0\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n			<h2>What My Clients​​ Say about Me</h2>		\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client1-free-img-4.png\" alt=\"\" />						\n														Freya Sanz\n																						Actress\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client4-free-img-4.png\" alt=\"\" />						\n														Mark Ficher\n																						Mr. America\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client3-free-img-4.png\" alt=\"\" />						\n														Diana Burnwood\n																						Mother\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 11:36:33','2024-05-08 11:36:33','',1102,'https://dev.sitesmart.io/yogasana/?p=1121',0,'revision','',0),(1123,1,'2024-05-08 12:03:02','2024-05-08 12:03:02','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Contact Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Intuitive Yoga</h3>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Aroma Yoga</h3>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Slow Yoga</h3>		\n			<h2>Class Pricing</h2>		\n		<p>Ready to embark on your journey to wellness? </p>		\n			<h3>Private Sessions:</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Register\n					</a>\n			<h3>Corporate Wellness:</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​</p>		\n			<a href=\"#\">\n									Register\n					</a>\n			<h3>Dragon Energy Healing: </h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​</p>		\n			<a href=\"#\">\n									Register\n					</a>\n			<h2>Numbers Speak</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulu.</p>		\n			Years of Experience			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Happy Clients			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Programs & Training\'s			\n				0\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n			<h2>What My Clients​​ Say about Me</h2>		\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client1-free-img-4.png\" alt=\"\" />						\n														Freya Sanz\n																						Actress\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client4-free-img-4.png\" alt=\"\" />						\n														Mark Ficher\n																						Mr. America\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client3-free-img-4.png\" alt=\"\" />						\n														Diana Burnwood\n																						Mother\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 12:03:02','2024-05-08 12:03:02','',1102,'https://dev.sitesmart.io/yogasana/?p=1123',0,'revision','',0),(1124,1,'2024-05-08 12:03:02','2024-05-08 12:03:02','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Contact Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Intuitive Yoga</h3>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Aroma Yoga</h3>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Slow Yoga</h3>		\n			<h2>Class Pricing</h2>		\n		<p>Ready to embark on your journey to wellness? </p>		\n			<h3>Private Sessions:</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Register\n					</a>\n			<h3>Corporate Wellness:</h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​</p>		\n			<a href=\"#\">\n									Register\n					</a>\n			<h3>Dragon Energy Healing: </h3>		\n			<h5>£90 / Per Person</h5>		\n		<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​</p>		\n			<a href=\"#\">\n									Register\n					</a>\n			<h2>Numbers Speak</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulu.</p>		\n			Years of Experience			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Happy Clients			\n				0\n				+\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n			Programs & Training\'s			\n				0\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis.</p>		\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n			<h2>What My Clients​​ Say about Me</h2>		\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client1-free-img-4.png\" alt=\"\" />						\n														Freya Sanz\n																						Actress\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client4-free-img-4.png\" alt=\"\" />						\n														Mark Ficher\n																						Mr. America\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\"160\" height=\"160\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2018/10/client3-free-img-4.png\" alt=\"\" />						\n														Diana Burnwood\n																						Mother\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 12:03:02','2024-05-08 12:03:02','',1102,'https://dev.sitesmart.io/yogasana/?p=1124',0,'revision','',0),(1125,1,'2024-05-08 12:03:03','2024-05-08 12:03:03','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Contact Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Intuitive Yoga</h3>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Aroma Yoga</h3>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Slow Yoga</h3>		\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n			<link rel=\"stylesheet\" href=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Metus ante donec\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Et ligula sit quam\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Useful for the body\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 12:03:03','2024-05-08 12:03:03','',1102,'https://dev.sitesmart.io/yogasana/?p=1125',0,'revision','',0),(1127,1,'2024-05-08 12:34:25','2024-05-08 12:34:25','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Contact Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Intuitive Yoga</h3>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Aroma Yoga</h3>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Slow Yoga</h3>		\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n			<link rel=\"stylesheet\" href=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Metus ante donec\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Et ligula sit quam\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Useful for the body\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 12:34:25','2024-05-08 12:34:25','',1102,'https://dev.sitesmart.io/yogasana/?p=1127',0,'revision','',0),(1128,1,'2024-05-08 12:34:25','2024-05-08 12:34:25','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Contact Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Intuitive Yoga</h3>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Aroma Yoga</h3>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-yellow.png\" alt=\"\" /></figure><h3>Slow Yoga</h3>		\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n			<link rel=\"stylesheet\" href=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/css/widget-icon-list.min.css\">		<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Metus ante donec\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Et ligula sit quam\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"></path></svg>						\n										Useful for the body\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Register\n					</a>\n			<h2>Benefits of Yoga​</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\"#\">\n									Be Fit Today\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 12:34:25','2024-05-08 12:34:25','',1102,'https://dev.sitesmart.io/yogasana/?p=1128',0,'revision','',0),(1129,1,'2024-05-08 12:34:26','2024-05-08 12:34:26','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 12:34:26','2024-05-08 12:34:26','',1102,'https://dev.sitesmart.io/yogasana/?p=1129',0,'revision','',0),(1133,1,'2024-05-08 13:12:52','2024-05-08 13:12:52','<img width=\\\"120\\\" height=\\\"41\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/divider-free-img.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n			<h3>About Me</h3>		\n			<h1>My Way Of Health & Life</h1>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\\\"#about\\\">\n						</a>\n			<h2>Sarah Jones</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n					<a target=\\\"_blank\\\" rel=\\\"noopener\\\">\n						Facebook-f\n											</a>\n					<a target=\\\"_blank\\\" rel=\\\"noopener\\\">\n						Twitter\n											</a>\n					<a target=\\\"_blank\\\" rel=\\\"noopener\\\">\n						Google-plus-g\n											</a>\n					<a target=\\\"_blank\\\" rel=\\\"noopener\\\">\n						Instagram\n											</a>\n					<a target=\\\"_blank\\\" rel=\\\"noopener\\\">\n						Youtube\n											</a>\n															<img width=\\\"240\\\" height=\\\"240\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/yoga-instructor-free-img.jpg\\\" alt=\\\"\\\" loading=\\\"lazy\\\" srcset=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/yoga-instructor-free-img.jpg 240w, https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/yoga-instructor-free-img-150x150.jpg 150w\\\" sizes=\\\"(max-width: 240px) 100vw, 240px\\\" />															\n			<h4>Yoga Instructor</h4>		\n															<img width=\\\"240\\\" height=\\\"240\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/author-img.jpg\\\" alt=\\\"\\\" loading=\\\"lazy\\\" srcset=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/author-img.jpg 240w, https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/author-img-150x150.jpg 150w\\\" sizes=\\\"(max-width: 240px) 100vw, 240px\\\" />															\n			<h4>Author</h4>		\n															<img width=\\\"240\\\" height=\\\"240\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/nutritionist-free-img.jpg\\\" alt=\\\"\\\" loading=\\\"lazy\\\" srcset=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/nutritionist-free-img.jpg 240w, https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/nutritionist-free-img-150x150.jpg 150w\\\" sizes=\\\"(max-width: 240px) 100vw, 240px\\\" />															\n			<h4>Nutritionist</h4>		\n															<img width=\\\"120\\\" height=\\\"41\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/divider-free-img.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n			<h2>Accolades</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis.</p>		\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/bb-1.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/cross-fit-logo.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/sq-lite.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/business-awards.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/flying-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"160\\\" height=\\\"133\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/quote-free-img.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n			<h2>What My Clients Say About Me</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\\\"160\\\" height=\\\"160\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/client1-free-img-4.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />						\n														Freya Sanz\n																						Actress\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 13:12:52','2024-05-08 13:12:52','',34,'https://dev.sitesmart.io/yogasana/?p=1133',0,'revision','',0),(1134,1,'2024-05-08 13:12:52','2024-05-08 13:12:52','<img width=\\\"120\\\" height=\\\"41\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/divider-free-img.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n			<h3>About Me</h3>		\n			<h1>My Way Of Health & Life</h1>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n			<a href=\\\"#about\\\">\n						</a>\n			<h2>Sarah Jones</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p><p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis. Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n					<a target=\\\"_blank\\\" rel=\\\"noopener\\\">\n						Facebook-f\n											</a>\n					<a target=\\\"_blank\\\" rel=\\\"noopener\\\">\n						Twitter\n											</a>\n					<a target=\\\"_blank\\\" rel=\\\"noopener\\\">\n						Google-plus-g\n											</a>\n					<a target=\\\"_blank\\\" rel=\\\"noopener\\\">\n						Instagram\n											</a>\n					<a target=\\\"_blank\\\" rel=\\\"noopener\\\">\n						Youtube\n											</a>\n															<img width=\\\"240\\\" height=\\\"240\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/yoga-instructor-free-img.jpg\\\" alt=\\\"\\\" loading=\\\"lazy\\\" srcset=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/yoga-instructor-free-img.jpg 240w, https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/yoga-instructor-free-img-150x150.jpg 150w\\\" sizes=\\\"(max-width: 240px) 100vw, 240px\\\" />															\n			<h4>Yoga Instructor</h4>		\n															<img width=\\\"240\\\" height=\\\"240\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/author-img.jpg\\\" alt=\\\"\\\" loading=\\\"lazy\\\" srcset=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/author-img.jpg 240w, https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2020/02/author-img-150x150.jpg 150w\\\" sizes=\\\"(max-width: 240px) 100vw, 240px\\\" />															\n			<h4>Author</h4>		\n															<img width=\\\"240\\\" height=\\\"240\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/nutritionist-free-img.jpg\\\" alt=\\\"\\\" loading=\\\"lazy\\\" srcset=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/nutritionist-free-img.jpg 240w, https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/nutritionist-free-img-150x150.jpg 150w\\\" sizes=\\\"(max-width: 240px) 100vw, 240px\\\" />															\n			<h4>Nutritionist</h4>		\n															<img width=\\\"120\\\" height=\\\"41\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/divider-free-img.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n			<h2>Accolades</h2>		\n		<p>Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis.</p>		\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/bb-1.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/cross-fit-logo.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/sq-lite.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/business-awards.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"200\\\" height=\\\"81\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2021/03/flying-yoga.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n															<img width=\\\"160\\\" height=\\\"133\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/quote-free-img.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />															\n			<h2>What My Clients Say About Me</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>		\n							Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi \nfacilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi \nfacilisis.\n							<img width=\\\"160\\\" height=\\\"160\\\" src=\\\"https://websitedemos.net/yoga-instructor-02/wp-content/uploads/sites/286/2018/10/client1-free-img-4.png\\\" alt=\\\"\\\" loading=\\\"lazy\\\" />						\n														Freya Sanz\n																						Actress\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Consectetur adipiscing elit elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.​ Lorem ipsum dolor sit amet, consectetur adipiscing elit.</p>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 13:12:52','2024-05-08 13:12:52','',34,'https://dev.sitesmart.io/yogasana/?p=1134',0,'revision','',0),(1135,1,'2024-05-08 13:12:52','2024-05-08 13:12:52','<h1>About Tomek</h1>		\n			<style>/*! elementor - v3.21.0 - 08-05-2024 */\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}</style>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<style>/*! elementor - v3.21.0 - 08-05-2024 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}</style>		\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h3>About Me</h3>		\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 13:12:52','2024-05-08 13:12:52','',34,'https://dev.sitesmart.io/yogasana/?p=1135',0,'revision','',0),(1140,1,'2024-05-08 13:37:42','2024-05-08 13:37:42','<h1>About Tomek</h1>		\n			<style>/*! elementor - v3.21.0 - 08-05-2024 */\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}</style>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<style>/*! elementor - v3.21.0 - 08-05-2024 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}</style>		\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h3>About Me</h3>		\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 13:37:42','2024-05-08 13:37:42','',34,'https://dev.sitesmart.io/yogasana/?p=1140',0,'revision','',0),(1141,1,'2024-05-08 13:37:42','2024-05-08 13:37:42','<h1>About Tomek</h1>		\n			<style>/*! elementor - v3.21.0 - 08-05-2024 */\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}</style>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<style>/*! elementor - v3.21.0 - 08-05-2024 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}</style>		\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h3>About Me</h3>		\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 13:37:42','2024-05-08 13:37:42','',34,'https://dev.sitesmart.io/yogasana/?p=1141',0,'revision','',0),(1142,1,'2024-05-08 13:37:43','2024-05-08 13:37:43','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 13:37:43','2024-05-08 13:37:43','',34,'https://dev.sitesmart.io/yogasana/?p=1142',0,'revision','',0),(1143,1,'2024-05-08 13:40:22','2024-05-08 13:40:22','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Private Sessions','','publish','closed','closed','','private-sessions','','','2024-05-22 10:35:34','2024-05-22 10:35:34','',0,'https://dev.sitesmart.io/yogasana/?page_id=1143',0,'page','',0),(1144,1,'2024-05-08 13:40:22','2024-05-08 13:40:22','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','1143-revision-v1','','','2024-05-08 13:40:22','2024-05-08 13:40:22','',1143,'https://dev.sitesmart.io/yogasana/?p=1144',0,'revision','',0),(1145,1,'2024-05-08 13:40:55','2024-05-08 13:40:55','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-08 13:40:55','2024-05-08 13:40:55','',1143,'https://dev.sitesmart.io/yogasana/?p=1145',0,'revision','',0),(1148,1,'2024-05-08 14:11:25','2024-05-08 14:11:25','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-08 14:11:25','2024-05-08 14:11:25','',1143,'https://dev.sitesmart.io/yogasana/?p=1148',0,'revision','',0),(1149,1,'2024-05-08 14:11:25','2024-05-08 14:11:25','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-08 14:11:25','2024-05-08 14:11:25','',1143,'https://dev.sitesmart.io/yogasana/?p=1149',0,'revision','',0),(1150,1,'2024-05-08 14:11:25','2024-05-08 14:11:25','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<link rel=\"stylesheet\" href=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-08 14:11:25','2024-05-08 14:11:25','',1143,'https://dev.sitesmart.io/yogasana/?p=1150',0,'revision','',0),(1151,1,'2024-05-08 14:14:34','2024-05-08 14:14:34','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me, <strong>tomek.yogasana@hotmail.com</strong> to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Corporate Wellness','','publish','closed','closed','','corporate-wellness','','','2024-05-22 10:27:09','2024-05-22 10:27:09','',0,'https://dev.sitesmart.io/yogasana/?page_id=1151',0,'page','',0),(1152,1,'2024-05-08 14:14:34','2024-05-08 14:14:34','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<link rel=\"stylesheet\" href=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:14:34','2024-05-08 14:14:34','',1151,'https://dev.sitesmart.io/yogasana/?p=1152',0,'revision','',0),(1153,1,'2024-05-08 14:15:35','2024-05-08 14:15:35','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<link rel=\"stylesheet\" href=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-08 14:15:35','2024-05-08 14:15:35','',1143,'https://dev.sitesmart.io/yogasana/?p=1153',0,'revision','',0),(1154,1,'2024-05-08 14:15:35','2024-05-08 14:15:35','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<link rel=\"stylesheet\" href=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-08 14:15:35','2024-05-08 14:15:35','',1143,'https://dev.sitesmart.io/yogasana/?p=1154',0,'revision','',0),(1155,1,'2024-05-08 14:15:35','2024-05-08 14:15:35','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-08 14:15:35','2024-05-08 14:15:35','',1143,'https://dev.sitesmart.io/yogasana/?p=1155',0,'revision','',0),(1157,1,'2024-05-08 14:26:55','2024-05-08 14:26:55','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<link rel=\"stylesheet\" href=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:26:55','2024-05-08 14:26:55','',1151,'https://dev.sitesmart.io/yogasana/?p=1157',0,'revision','',0),(1158,1,'2024-05-08 14:26:56','2024-05-08 14:26:56','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<link rel=\"stylesheet\" href=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/css/widget-icon-box.min.css\">		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:26:56','2024-05-08 14:26:56','',1151,'https://dev.sitesmart.io/yogasana/?p=1158',0,'revision','',0),(1159,1,'2024-05-08 14:26:56','2024-05-08 14:26:56','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<style>/*! elementor - v3.21.0 - 08-05-2024 */\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:end;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:start;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}</style><figure><img src=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/images/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" /></figure><h3>This is the heading</h3><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Benefits for Employees:						\n					</h3>\n									<p>\n						Stress Reduction: Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.\nImproved Physical Health: Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.\nMental Clarity and Focus: Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.\nEnhanced Emotional Well-Being: Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.\n					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M128 148v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12zm140 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-128 96h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm128 0h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-76 84v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm76 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm180 124v36H0v-36c0-6.6 5.4-12 12-12h19.5V24c0-13.3 10.7-24 24-24h337c13.3 0 24 10.7 24 24v440H436c6.6 0 12 5.4 12 12zM79.5 463H192v-67c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v67h112.5V49L80 48l-.5 415z\"></path></svg>				\n									<h3>\n							Benefits for Employees:						\n					</h3>\n									<p>\n						Stress Reduction: Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.\nImproved Physical Health: Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.\nMental Clarity and Focus: Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.\nEnhanced Emotional Well-Being: Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.\n					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Our Approach:</h1>		\n		<p>At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<style>/*! elementor - v3.21.0 - 08-05-2024 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}</style>		\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:26:56','2024-05-08 14:26:56','',1151,'https://dev.sitesmart.io/yogasana/?p=1159',0,'revision','',0),(1160,1,'2024-05-08 14:35:07','2024-05-08 14:35:07','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<style>/*! elementor - v3.21.0 - 08-05-2024 */\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:end;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:start;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}</style><figure><img src=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/images/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" /></figure><h3>This is the heading</h3><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Benefits for Employees:						\n					</h3>\n									<p>\n						Stress Reduction: Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.\nImproved Physical Health: Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.\nMental Clarity and Focus: Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.\nEnhanced Emotional Well-Being: Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.\n					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M128 148v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12zm140 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-128 96h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm128 0h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-76 84v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm76 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm180 124v36H0v-36c0-6.6 5.4-12 12-12h19.5V24c0-13.3 10.7-24 24-24h337c13.3 0 24 10.7 24 24v440H436c6.6 0 12 5.4 12 12zM79.5 463H192v-67c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v67h112.5V49L80 48l-.5 415z\"></path></svg>				\n									<h3>\n							Benefits for Employees:						\n					</h3>\n									<p>\n						Stress Reduction: Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.\nImproved Physical Health: Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.\nMental Clarity and Focus: Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.\nEnhanced Emotional Well-Being: Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.\n					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Our Approach:</h1>		\n		<p>At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<style>/*! elementor - v3.21.0 - 08-05-2024 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}</style>		\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:35:07','2024-05-08 14:35:07','',1151,'https://dev.sitesmart.io/yogasana/?p=1160',0,'revision','',0),(1161,1,'2024-05-08 14:35:07','2024-05-08 14:35:07','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<style>/*! elementor - v3.21.0 - 08-05-2024 */\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:end;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:start;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}</style><figure><img src=\"https://dev.sitesmart.io/yogasana/wp-content/plugins/elementor/assets/images/placeholder.png\" title=\"\" alt=\"\" loading=\"lazy\" /></figure><h3>This is the heading</h3><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Benefits for Employees:						\n					</h3>\n									<p>\n						Stress Reduction: Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.\nImproved Physical Health: Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.\nMental Clarity and Focus: Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.\nEnhanced Emotional Well-Being: Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.\n					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M128 148v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12zm140 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-128 96h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm128 0h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-76 84v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm76 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm180 124v36H0v-36c0-6.6 5.4-12 12-12h19.5V24c0-13.3 10.7-24 24-24h337c13.3 0 24 10.7 24 24v440H436c6.6 0 12 5.4 12 12zM79.5 463H192v-67c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v67h112.5V49L80 48l-.5 415z\"></path></svg>				\n									<h3>\n							Benefits for Employees:						\n					</h3>\n									<p>\n						Stress Reduction: Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.\nImproved Physical Health: Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.\nMental Clarity and Focus: Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.\nEnhanced Emotional Well-Being: Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.\n					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Our Approach:</h1>		\n		<p>At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<style>/*! elementor - v3.21.0 - 08-05-2024 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}</style>		\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:35:07','2024-05-08 14:35:07','',1151,'https://dev.sitesmart.io/yogasana/?p=1161',0,'revision','',0),(1162,1,'2024-05-08 14:35:07','2024-05-08 14:35:07','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M128 148v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12zm140 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-128 96h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm128 0h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-76 84v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm76 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm180 124v36H0v-36c0-6.6 5.4-12 12-12h19.5V24c0-13.3 10.7-24 24-24h337c13.3 0 24 10.7 24 24v440H436c6.6 0 12 5.4 12 12zM79.5 463H192v-67c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v67h112.5V49L80 48l-.5 415z\"></path></svg>				\n									<h3>\n							Benefits for Employees:						\n					</h3>\n									<p>\n						Stress Reduction: Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.\nImproved Physical Health: Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.\nMental Clarity and Focus: Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.\nEnhanced Emotional Well-Being: Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.\n					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Our Approach:</h1>		\n		<p>At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:35:07','2024-05-08 14:35:07','',1151,'https://dev.sitesmart.io/yogasana/?p=1162',0,'revision','',0),(1163,1,'2024-05-08 14:37:27','2024-05-08 14:37:27','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M128 148v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12zm140 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-128 96h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm128 0h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-76 84v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm76 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm180 124v36H0v-36c0-6.6 5.4-12 12-12h19.5V24c0-13.3 10.7-24 24-24h337c13.3 0 24 10.7 24 24v440H436c6.6 0 12 5.4 12 12zM79.5 463H192v-67c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v67h112.5V49L80 48l-.5 415z\"></path></svg>				\n									<h3>\n							Benefits for Employees:						\n					</h3>\n									<p>\n						Stress Reduction: Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.\nImproved Physical Health: Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.\nMental Clarity and Focus: Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.\nEnhanced Emotional Well-Being: Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.\n					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Our Approach:</h1>		\n		<p>At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:37:27','2024-05-08 14:37:27','',1151,'https://dev.sitesmart.io/yogasana/?p=1163',0,'revision','',0),(1164,1,'2024-05-08 14:37:27','2024-05-08 14:37:27','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M128 148v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12zm140 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-128 96h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm128 0h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-76 84v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm76 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm180 124v36H0v-36c0-6.6 5.4-12 12-12h19.5V24c0-13.3 10.7-24 24-24h337c13.3 0 24 10.7 24 24v440H436c6.6 0 12 5.4 12 12zM79.5 463H192v-67c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v67h112.5V49L80 48l-.5 415z\"></path></svg>				\n									<h3>\n							Benefits for Employees:						\n					</h3>\n									<p>\n						Stress Reduction: Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.\nImproved Physical Health: Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.\nMental Clarity and Focus: Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.\nEnhanced Emotional Well-Being: Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.\n					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Our Approach:</h1>		\n		<p>At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:37:27','2024-05-08 14:37:27','',1151,'https://dev.sitesmart.io/yogasana/?p=1164',0,'revision','',0),(1165,1,'2024-05-08 14:37:27','2024-05-08 14:37:27','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Corporate Wellness</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M128 148v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12zm140 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-128 96h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm128 0h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-76 84v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm76 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm180 124v36H0v-36c0-6.6 5.4-12 12-12h19.5V24c0-13.3 10.7-24 24-24h337c13.3 0 24 10.7 24 24v440H436c6.6 0 12 5.4 12 12zM79.5 463H192v-67c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v67h112.5V49L80 48l-.5 415z\"></path></svg>				\n									<h3>\n							Benefits for Employees:						\n					</h3>\n									<p>\n						Stress Reduction: Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.\nImproved Physical Health: Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.\nMental Clarity and Focus: Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.\nEnhanced Emotional Well-Being: Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.\n					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Our Approach:</h1>		\n		<p>At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:37:27','2024-05-08 14:37:27','',1151,'https://dev.sitesmart.io/yogasana/?p=1165',0,'revision','',0),(1166,1,'2024-05-08 14:48:05','2024-05-08 14:48:05','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Corporate Wellness</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M128 148v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12zm140 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-128 96h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm128 0h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-76 84v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm76 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm180 124v36H0v-36c0-6.6 5.4-12 12-12h19.5V24c0-13.3 10.7-24 24-24h337c13.3 0 24 10.7 24 24v440H436c6.6 0 12 5.4 12 12zM79.5 463H192v-67c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v67h112.5V49L80 48l-.5 415z\"></path></svg>				\n									<h3>\n							Benefits for Employees:						\n					</h3>\n									<p>\n						Stress Reduction: Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.\nImproved Physical Health: Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.\nMental Clarity and Focus: Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.\nEnhanced Emotional Well-Being: Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.\n					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Our Approach:</h1>		\n		<p>At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:48:05','2024-05-08 14:48:05','',1151,'https://dev.sitesmart.io/yogasana/?p=1166',0,'revision','',0),(1167,1,'2024-05-08 14:48:05','2024-05-08 14:48:05','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Corporate Wellness</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M128 148v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12h-40c-6.6 0-12-5.4-12-12zm140 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-128 96h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm128 0h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm-76 84v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm76 12h40c6.6 0 12-5.4 12-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12zm180 124v36H0v-36c0-6.6 5.4-12 12-12h19.5V24c0-13.3 10.7-24 24-24h337c13.3 0 24 10.7 24 24v440H436c6.6 0 12 5.4 12 12zM79.5 463H192v-67c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v67h112.5V49L80 48l-.5 415z\"></path></svg>				\n									<h3>\n							Benefits for Employees:						\n					</h3>\n									<p>\n						Stress Reduction: Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.\nImproved Physical Health: Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.\nMental Clarity and Focus: Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.\nEnhanced Emotional Well-Being: Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.\n					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Our Approach:</h1>		\n		<p>At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:48:05','2024-05-08 14:48:05','',1151,'https://dev.sitesmart.io/yogasana/?p=1167',0,'revision','',0),(1168,1,'2024-05-08 14:48:05','2024-05-08 14:48:05','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> today to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:48:05','2024-05-08 14:48:05','',1151,'https://dev.sitesmart.io/yogasana/?p=1168',0,'revision','',0),(1169,1,'2024-05-08 14:48:54','2024-05-08 14:48:54','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> today to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:48:54','2024-05-08 14:48:54','',1151,'https://dev.sitesmart.io/yogasana/?p=1169',0,'revision','',0),(1170,1,'2024-05-08 14:48:54','2024-05-08 14:48:54','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> today to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:48:54','2024-05-08 14:48:54','',1151,'https://dev.sitesmart.io/yogasana/?p=1170',0,'revision','',0),(1171,1,'2024-05-08 14:48:54','2024-05-08 14:48:54','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me, <strong>tomek.yogasana@hotmail.com</strong> to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-08 14:48:54','2024-05-08 14:48:54','',1151,'https://dev.sitesmart.io/yogasana/?p=1171',0,'revision','',0),(1172,1,'2024-05-08 15:04:17','2024-05-08 15:04:17','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:04:17','2024-05-08 15:04:17','',1102,'https://dev.sitesmart.io/yogasana/?p=1172',0,'revision','',0),(1173,1,'2024-05-08 15:04:17','2024-05-08 15:04:17','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:04:17','2024-05-08 15:04:17','',1102,'https://dev.sitesmart.io/yogasana/?p=1173',0,'revision','',0),(1174,1,'2024-05-08 15:04:17','2024-05-08 15:04:17','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:04:17','2024-05-08 15:04:17','',1102,'https://dev.sitesmart.io/yogasana/?p=1174',0,'revision','',0),(1175,1,'2024-05-08 15:05:41','2024-05-08 15:05:41','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:05:41','2024-05-08 15:05:41','',1102,'https://dev.sitesmart.io/yogasana/?p=1175',0,'revision','',0),(1176,1,'2024-05-08 15:05:41','2024-05-08 15:05:41','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:05:41','2024-05-08 15:05:41','',1102,'https://dev.sitesmart.io/yogasana/?p=1176',0,'revision','',0),(1177,1,'2024-05-08 15:05:41','2024-05-08 15:05:41','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:05:41','2024-05-08 15:05:41','',1102,'https://dev.sitesmart.io/yogasana/?p=1177',0,'revision','',0),(1178,1,'2024-05-08 15:08:02','2024-05-08 15:08:02','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 15:08:02','2024-05-08 15:08:02','',34,'https://dev.sitesmart.io/yogasana/?p=1178',0,'revision','',0),(1179,1,'2024-05-08 15:08:02','2024-05-08 15:08:02','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 15:08:02','2024-05-08 15:08:02','',34,'https://dev.sitesmart.io/yogasana/?p=1179',0,'revision','',0),(1180,1,'2024-05-08 15:08:02','2024-05-08 15:08:02','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 15:08:02','2024-05-08 15:08:02','',34,'https://dev.sitesmart.io/yogasana/?p=1180',0,'revision','',0),(1181,1,'2024-05-08 15:14:58','2024-05-08 15:14:58','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 15:14:58','2024-05-08 15:14:58','',34,'https://dev.sitesmart.io/yogasana/?p=1181',0,'revision','',0),(1182,1,'2024-05-08 15:14:58','2024-05-08 15:14:58','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 15:14:58','2024-05-08 15:14:58','',34,'https://dev.sitesmart.io/yogasana/?p=1182',0,'revision','',0),(1183,1,'2024-05-08 15:14:58','2024-05-08 15:14:58','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 15:14:58','2024-05-08 15:14:58','',34,'https://dev.sitesmart.io/yogasana/?p=1183',0,'revision','',0),(1184,1,'2024-05-08 15:17:00','2024-05-08 15:17:00','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:17:00','2024-05-08 15:17:00','',1102,'https://dev.sitesmart.io/yogasana/?p=1184',0,'revision','',0),(1185,1,'2024-05-08 15:17:00','2024-05-08 15:17:00','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										10 Classes £90\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										6 Classes £50\n									</li>\n								<li>\n							<svg aria-hidden=\"true\" viewBox=\"0 0 192 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"></path></svg>						\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:17:00','2024-05-08 15:17:00','',1102,'https://dev.sitesmart.io/yogasana/?p=1185',0,'revision','',0),(1186,1,'2024-05-08 15:17:00','2024-05-08 15:17:00','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:17:00','2024-05-08 15:17:00','',1102,'https://dev.sitesmart.io/yogasana/?p=1186',0,'revision','',0),(1187,1,'2024-05-08 15:17:36','2024-05-08 15:17:36','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:17:36','2024-05-08 15:17:36','',1102,'https://dev.sitesmart.io/yogasana/?p=1187',0,'revision','',0),(1188,1,'2024-05-08 15:17:36','2024-05-08 15:17:36','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:17:36','2024-05-08 15:17:36','',1102,'https://dev.sitesmart.io/yogasana/?p=1188',0,'revision','',0),(1189,1,'2024-05-08 15:17:36','2024-05-08 15:17:36','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:17:36','2024-05-08 15:17:36','',1102,'https://dev.sitesmart.io/yogasana/?p=1189',0,'revision','',0),(1190,1,'2024-05-08 15:18:08','2024-05-08 15:18:08','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:18:08','2024-05-08 15:18:08','',1102,'https://dev.sitesmart.io/yogasana/?p=1190',0,'revision','',0),(1191,1,'2024-05-08 15:18:08','2024-05-08 15:18:08','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:18:08','2024-05-08 15:18:08','',1102,'https://dev.sitesmart.io/yogasana/?p=1191',0,'revision','',0),(1192,1,'2024-05-08 15:18:08','2024-05-08 15:18:08','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:18:08','2024-05-08 15:18:08','',1102,'https://dev.sitesmart.io/yogasana/?p=1192',0,'revision','',0),(1193,1,'2024-05-08 15:23:25','2024-05-08 15:23:25','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-08 15:23:25','2024-05-08 15:23:25','',1143,'https://dev.sitesmart.io/yogasana/?p=1193',0,'revision','',0),(1194,1,'2024-05-08 15:23:26','2024-05-08 15:23:26','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-08 15:23:26','2024-05-08 15:23:26','',1143,'https://dev.sitesmart.io/yogasana/?p=1194',0,'revision','',0),(1195,1,'2024-05-08 15:23:26','2024-05-08 15:23:26','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<style>/*! elementor - v3.21.0 - 08-05-2024 */\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}</style>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-08 15:23:26','2024-05-08 15:23:26','',1143,'https://dev.sitesmart.io/yogasana/?p=1195',0,'revision','',0),(1197,1,'2024-05-08 15:26:22','2024-05-08 15:26:22','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:26:22','2024-05-08 15:26:22','',1102,'https://dev.sitesmart.io/yogasana/?p=1197',0,'revision','',0),(1198,1,'2024-05-08 15:26:22','2024-05-08 15:26:22','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:26:22','2024-05-08 15:26:22','',1102,'https://dev.sitesmart.io/yogasana/?p=1198',0,'revision','',0),(1199,1,'2024-05-08 15:26:22','2024-05-08 15:26:22','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n													<img width=\"600\" height=\"650\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg\" alt=\"\" srcset=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01.jpg 600w, https://dev.sitesmart.io/yogasana/wp-content/uploads/2020/02/yoga-image-01-277x300.jpg 277w\" sizes=\"(max-width: 600px) 100vw, 600px\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-08 15:26:22','2024-05-08 15:26:22','',1102,'https://dev.sitesmart.io/yogasana/?p=1199',0,'revision','',0),(1201,1,'2024-05-08 15:28:18','2024-05-08 15:28:18','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 15:28:18','2024-05-08 15:28:18','',34,'https://dev.sitesmart.io/yogasana/?p=1201',0,'revision','',0),(1202,1,'2024-05-08 15:28:19','2024-05-08 15:28:19','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:\n</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"#\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-08 15:28:19','2024-05-08 15:28:19','',34,'https://dev.sitesmart.io/yogasana/?p=1202',0,'revision','',0),