INSERT INTO `wp_posts` VALUES (1323,1,'2024-05-13 09:09:20','2024-05-13 09:09:20','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-13 09:09:20','2024-05-13 09:09:20','',34,'https://dev.sitesmart.io/yogasana/?p=1323',0,'revision','',0),(1324,1,'2024-05-13 09:09:21','2024-05-13 09:09:21','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-13 09:09:21','2024-05-13 09:09:21','',34,'https://dev.sitesmart.io/yogasana/?p=1324',0,'revision','',0),(1325,1,'2024-05-13 09:09:21','2024-05-13 09:09:21','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-13 09:09:21','2024-05-13 09:09:21','',34,'https://dev.sitesmart.io/yogasana/?p=1325',0,'revision','',0),(1326,1,'2024-05-13 09:10:44','2024-05-13 09:10:44','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-13 09:10:44','2024-05-13 09:10:44','',1143,'https://dev.sitesmart.io/yogasana/?p=1326',0,'revision','',0),(1327,1,'2024-05-13 09:10:44','2024-05-13 09:10:44','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-13 09:10:44','2024-05-13 09:10:44','',1143,'https://dev.sitesmart.io/yogasana/?p=1327',0,'revision','',0),(1328,1,'2024-05-13 09:10:44','2024-05-13 09:10:44','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-13 09:10:44','2024-05-13 09:10:44','',1143,'https://dev.sitesmart.io/yogasana/?p=1328',0,'revision','',0),(1330,1,'2024-05-13 09:13:24','2024-05-13 09:13:24','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me, <strong>tomek.yogasana@hotmail.com</strong> to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-13 09:13:24','2024-05-13 09:13:24','',1151,'https://dev.sitesmart.io/yogasana/?p=1330',0,'revision','',0),(1331,1,'2024-05-13 09:13:24','2024-05-13 09:13:24','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me, <strong>tomek.yogasana@hotmail.com</strong> to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-13 09:13:24','2024-05-13 09:13:24','',1151,'https://dev.sitesmart.io/yogasana/?p=1331',0,'revision','',0),(1332,1,'2024-05-13 09:13:24','2024-05-13 09:13:24','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me, <strong>tomek.yogasana@hotmail.com</strong> to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-13 09:13:24','2024-05-13 09:13:24','',1151,'https://dev.sitesmart.io/yogasana/?p=1332',0,'revision','',0),(1333,1,'2024-05-13 09:14:20','2024-05-13 09:14:20','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-05-13 09:14:20','2024-05-13 09:14:20','',1237,'https://dev.sitesmart.io/yogasana/?p=1333',0,'revision','',0),(1334,1,'2024-05-13 09:14:21','2024-05-13 09:14:21','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-05-13 09:14:21','2024-05-13 09:14:21','',1237,'https://dev.sitesmart.io/yogasana/?p=1334',0,'revision','',0),(1335,1,'2024-05-13 09:14:21','2024-05-13 09:14:21','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-05-13 09:14:21','2024-05-13 09:14:21','',1237,'https://dev.sitesmart.io/yogasana/?p=1335',0,'revision','',0),(1336,1,'2024-05-13 09:15:00','2024-05-13 09:15:00','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/AdobeStock_216661729-scaled-qo3dqbpjy6npqt65ejvy3n7g08cxuymvl37e1esin8.jpeg\" title=\"Yoga Practice Exercise Class Concept\" alt=\"Group of caucasian women practicing yoga lesson with male instructor, standing in Warrior posture exercise, indoor fitness studio with grey background\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-13 09:15:00','2024-05-13 09:15:00','',1102,'https://dev.sitesmart.io/yogasana/?p=1336',0,'revision','',0),(1337,1,'2024-05-13 09:15:00','2024-05-13 09:15:00','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/AdobeStock_216661729-scaled-qo3dqbpjy6npqt65ejvy3n7g08cxuymvl37e1esin8.jpeg\" title=\"Yoga Practice Exercise Class Concept\" alt=\"Group of caucasian women practicing yoga lesson with male instructor, standing in Warrior posture exercise, indoor fitness studio with grey background\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-13 09:15:00','2024-05-13 09:15:00','',1102,'https://dev.sitesmart.io/yogasana/?p=1337',0,'revision','',0),(1338,1,'2024-05-13 09:15:00','2024-05-13 09:15:00','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/AdobeStock_216661729-scaled-qo3dqbpjy6npqt65ejvy3n7g08cxuymvl37e1esin8.jpeg\" title=\"Yoga Practice Exercise Class Concept\" alt=\"Group of caucasian women practicing yoga lesson with male instructor, standing in Warrior posture exercise, indoor fitness studio with grey background\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-13 09:15:00','2024-05-13 09:15:00','',1102,'https://dev.sitesmart.io/yogasana/?p=1338',0,'revision','',0),(1339,1,'2024-05-13 09:15:57','2024-05-13 09:15:57','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-13 09:15:57','2024-05-13 09:15:57','',34,'https://dev.sitesmart.io/yogasana/?p=1339',0,'revision','',0),(1340,1,'2024-05-13 09:15:58','2024-05-13 09:15:58','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-13 09:15:58','2024-05-13 09:15:58','',34,'https://dev.sitesmart.io/yogasana/?p=1340',0,'revision','',0),(1341,1,'2024-05-13 09:15:58','2024-05-13 09:15:58','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-13 09:15:58','2024-05-13 09:15:58','',34,'https://dev.sitesmart.io/yogasana/?p=1341',0,'revision','',0),(1342,1,'2024-05-14 08:18:34','2024-05-14 08:18:34','','20180716_160050','','inherit','open','closed','','20180716_160050','','','2024-05-14 08:18:34','2024-05-14 08:18:34','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/20180716_160050.jpg',0,'attachment','image/jpeg',0),(1343,1,'2024-05-14 08:18:36','2024-05-14 08:18:36','','20181216_114527','','inherit','open','closed','','20181216_114527','','','2024-05-14 08:18:36','2024-05-14 08:18:36','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/20181216_114527.jpg',0,'attachment','image/jpeg',0),(1344,1,'2024-05-14 08:18:38','2024-05-14 08:18:38','','20190619_195332','','inherit','open','closed','','20190619_195332','','','2024-05-14 08:18:38','2024-05-14 08:18:38','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/20190619_195332.jpg',0,'attachment','image/jpeg',0),(1345,1,'2024-05-14 08:18:40','2024-05-14 08:18:40','','20191101_130520','','inherit','open','closed','','20191101_130520','','','2024-05-14 08:18:40','2024-05-14 08:18:40','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/20191101_130520.jpg',0,'attachment','image/jpeg',0),(1346,1,'2024-05-14 08:18:42','2024-05-14 08:18:42','','20200726_115053','','inherit','open','closed','','20200726_115053','','','2024-05-14 08:18:42','2024-05-14 08:18:42','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/20200726_115053.jpg',0,'attachment','image/jpeg',0),(1347,1,'2024-05-14 08:19:37','2024-05-14 08:19:37','<h1>FAQ’s</h1>		\n			<h2>FAQ</h2>		\n			<h4>What is Hatha Yoga?</h4>		\n		<p>Hatha Yoga is a traditional form of yoga that focuses on physical postures (asanas), breath control (pranayama), and meditation. It aims to balance the mind, body, and spirit through a series of gentle movements and breathwork.</p>		\n			<h4>What are the benefits of practicing Hatha Yoga?</h4>		\n		<p>The benefits of Hatha Yoga are numerous and include improved flexibility, strength, balance, and posture. It also promotes relaxation, stress reduction, mental clarity, and emotional well-being.</p>		\n			<h4>What should I expect in a Hatha Yoga class?</h4>		\n		<p>In a Hatha Yoga class, you can expect a combination of gentle movements, breathwork, and relaxation techniques. Classes typically begin with centering and warm-up exercises, followed by a series of asanas (poses) and end with a period of relaxation or meditation.</p>		\n			<h4>Do I need to bring anything to class?\n</h4>		\n		<p>It\'s recommended to bring a yoga mat, water bottle, and towel to class. Some students also like to bring props such as blocks, straps, or bolsters for added support and comfort during certain poses.</p>		\n			<h4>Can Hatha Yoga help with stress and anxiety?</h4>		\n		<p>Yes, Hatha Yoga is known for its ability to reduce stress and anxiety by promoting relaxation, mindfulness, and breath awareness. Regular practice can help calm the nervous system, reduce tension in the body, and cultivate a greater sense of peace and well-being.</p>		\n			<h4>Is Hatha Yoga suitable for beginners?</h4>		\n		<p>Yes, Hatha Yoga is suitable for beginners as well as experienced practitioners. Classes are typically designed to accommodate students of all levels, with options for modifications and variations to suit individual needs.</p>		\n			<h4>Do I need to be flexible to practice Hatha Yoga?\n</h4>		\n		<p>No, you do not need to be flexible to practice Hatha Yoga. Yoga is about meeting yourself where you are and working with your body\'s limitations. With regular practice, flexibility will naturally improve over time.</p>		\n			<h4>What should I wear to a Hatha Yoga class?\n</h4>		\n		<p>Wear comfortable, breathable clothing that allows for ease of movement. Avoid wearing restrictive clothing or accessories that may interfere with your practice. Most importantly, wear something that makes you feel comfortable and confident.</p>		\n			<h4>How often should I practice Hatha Yoga?</h4>		\n		<p>The frequency of your practice depends on your individual goals, schedule, and lifestyle. Ideally, aim for at least 2-3 sessions per week to experience the full benefits of Hatha Yoga. Consistency is key, so find a routine that works for you and stick to it.</p>		\n			<h4>Is Hatha Yoga a religious practice?\n</h4>		\n		<p>While Hatha Yoga has roots in Hindu philosophy and spirituality, it is not inherently religious. It is a holistic practice that focuses on physical, mental, and spiritual well-being, and can be adapted to suit individuals of all faiths and backgrounds.</p>','FAQ’s','','inherit','closed','closed','','1262-revision-v1','','','2024-05-14 08:19:37','2024-05-14 08:19:37','',1262,'https://dev.sitesmart.io/yogasana/?p=1347',0,'revision','',0),(1348,1,'2024-05-14 08:19:38','2024-05-14 08:19:38','<h1>FAQ’s</h1>		\n			<h2>FAQ</h2>		\n			<h4>What is Hatha Yoga?</h4>		\n		<p>Hatha Yoga is a traditional form of yoga that focuses on physical postures (asanas), breath control (pranayama), and meditation. It aims to balance the mind, body, and spirit through a series of gentle movements and breathwork.</p>		\n			<h4>What are the benefits of practicing Hatha Yoga?</h4>		\n		<p>The benefits of Hatha Yoga are numerous and include improved flexibility, strength, balance, and posture. It also promotes relaxation, stress reduction, mental clarity, and emotional well-being.</p>		\n			<h4>What should I expect in a Hatha Yoga class?</h4>		\n		<p>In a Hatha Yoga class, you can expect a combination of gentle movements, breathwork, and relaxation techniques. Classes typically begin with centering and warm-up exercises, followed by a series of asanas (poses) and end with a period of relaxation or meditation.</p>		\n			<h4>Do I need to bring anything to class?\n</h4>		\n		<p>It\'s recommended to bring a yoga mat, water bottle, and towel to class. Some students also like to bring props such as blocks, straps, or bolsters for added support and comfort during certain poses.</p>		\n			<h4>Can Hatha Yoga help with stress and anxiety?</h4>		\n		<p>Yes, Hatha Yoga is known for its ability to reduce stress and anxiety by promoting relaxation, mindfulness, and breath awareness. Regular practice can help calm the nervous system, reduce tension in the body, and cultivate a greater sense of peace and well-being.</p>		\n			<h4>Is Hatha Yoga suitable for beginners?</h4>		\n		<p>Yes, Hatha Yoga is suitable for beginners as well as experienced practitioners. Classes are typically designed to accommodate students of all levels, with options for modifications and variations to suit individual needs.</p>		\n			<h4>Do I need to be flexible to practice Hatha Yoga?\n</h4>		\n		<p>No, you do not need to be flexible to practice Hatha Yoga. Yoga is about meeting yourself where you are and working with your body\'s limitations. With regular practice, flexibility will naturally improve over time.</p>		\n			<h4>What should I wear to a Hatha Yoga class?\n</h4>		\n		<p>Wear comfortable, breathable clothing that allows for ease of movement. Avoid wearing restrictive clothing or accessories that may interfere with your practice. Most importantly, wear something that makes you feel comfortable and confident.</p>		\n			<h4>How often should I practice Hatha Yoga?</h4>		\n		<p>The frequency of your practice depends on your individual goals, schedule, and lifestyle. Ideally, aim for at least 2-3 sessions per week to experience the full benefits of Hatha Yoga. Consistency is key, so find a routine that works for you and stick to it.</p>		\n			<h4>Is Hatha Yoga a religious practice?\n</h4>		\n		<p>While Hatha Yoga has roots in Hindu philosophy and spirituality, it is not inherently religious. It is a holistic practice that focuses on physical, mental, and spiritual well-being, and can be adapted to suit individuals of all faiths and backgrounds.</p>','FAQ’s','','inherit','closed','closed','','1262-revision-v1','','','2024-05-14 08:19:38','2024-05-14 08:19:38','',1262,'https://dev.sitesmart.io/yogasana/?p=1348',0,'revision','',0),(1349,1,'2024-05-14 08:19:38','2024-05-14 08:19:38','<h1>FAQ’s</h1>		\n			<h2>FAQ</h2>		\n			<h4>What is Hatha Yoga?</h4>		\n		<p>Hatha Yoga is a traditional form of yoga that focuses on physical postures (asanas), breath control (pranayama), and meditation. It aims to balance the mind, body, and spirit through a series of gentle movements and breathwork.</p>		\n			<h4>What are the benefits of practicing Hatha Yoga?</h4>		\n		<p>The benefits of Hatha Yoga are numerous and include improved flexibility, strength, balance, and posture. It also promotes relaxation, stress reduction, mental clarity, and emotional well-being.</p>		\n			<h4>What should I expect in a Hatha Yoga class?</h4>		\n		<p>In a Hatha Yoga class, you can expect a combination of gentle movements, breathwork, and relaxation techniques. Classes typically begin with centering and warm-up exercises, followed by a series of asanas (poses) and end with a period of relaxation or meditation.</p>		\n			<h4>Do I need to bring anything to class?\n</h4>		\n		<p>It\'s recommended to bring a yoga mat, water bottle, and towel to class. Some students also like to bring props such as blocks, straps, or bolsters for added support and comfort during certain poses.</p>		\n			<h4>Can Hatha Yoga help with stress and anxiety?</h4>		\n		<p>Yes, Hatha Yoga is known for its ability to reduce stress and anxiety by promoting relaxation, mindfulness, and breath awareness. Regular practice can help calm the nervous system, reduce tension in the body, and cultivate a greater sense of peace and well-being.</p>		\n			<h4>Is Hatha Yoga suitable for beginners?</h4>		\n		<p>Yes, Hatha Yoga is suitable for beginners as well as experienced practitioners. Classes are typically designed to accommodate students of all levels, with options for modifications and variations to suit individual needs.</p>		\n			<h4>Do I need to be flexible to practice Hatha Yoga?\n</h4>		\n		<p>No, you do not need to be flexible to practice Hatha Yoga. Yoga is about meeting yourself where you are and working with your body\'s limitations. With regular practice, flexibility will naturally improve over time.</p>		\n			<h4>What should I wear to a Hatha Yoga class?\n</h4>		\n		<p>Wear comfortable, breathable clothing that allows for ease of movement. Avoid wearing restrictive clothing or accessories that may interfere with your practice. Most importantly, wear something that makes you feel comfortable and confident.</p>		\n			<h4>How often should I practice Hatha Yoga?</h4>		\n		<p>The frequency of your practice depends on your individual goals, schedule, and lifestyle. Ideally, aim for at least 2-3 sessions per week to experience the full benefits of Hatha Yoga. Consistency is key, so find a routine that works for you and stick to it.</p>		\n			<h4>Is Hatha Yoga a religious practice?\n</h4>		\n		<p>While Hatha Yoga has roots in Hindu philosophy and spirituality, it is not inherently religious. It is a holistic practice that focuses on physical, mental, and spiritual well-being, and can be adapted to suit individuals of all faiths and backgrounds.</p>','FAQ’s','','inherit','closed','closed','','1262-revision-v1','','','2024-05-14 08:19:38','2024-05-14 08:19:38','',1262,'https://dev.sitesmart.io/yogasana/?p=1349',0,'revision','',0),(1350,1,'2024-05-14 08:20:19','2024-05-14 08:20:19','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-05-14 08:20:19','2024-05-14 08:20:19','',1237,'https://dev.sitesmart.io/yogasana/?p=1350',0,'revision','',0),(1351,1,'2024-05-14 08:20:20','2024-05-14 08:20:20','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-05-14 08:20:20','2024-05-14 08:20:20','',1237,'https://dev.sitesmart.io/yogasana/?p=1351',0,'revision','',0),(1352,1,'2024-05-14 08:20:20','2024-05-14 08:20:20','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-05-14 08:20:20','2024-05-14 08:20:20','',1237,'https://dev.sitesmart.io/yogasana/?p=1352',0,'revision','',0),(1353,1,'2024-05-14 08:20:34','2024-05-14 08:20:34','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-05-14 08:20:34','2024-05-14 08:20:34','',1237,'https://dev.sitesmart.io/yogasana/?p=1353',0,'revision','',0),(1354,1,'2024-05-14 08:20:35','2024-05-14 08:20:35','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-05-14 08:20:35','2024-05-14 08:20:35','',1237,'https://dev.sitesmart.io/yogasana/?p=1354',0,'revision','',0),(1355,1,'2024-05-14 08:20:35','2024-05-14 08:20:35','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-05-14 08:20:35','2024-05-14 08:20:35','',1237,'https://dev.sitesmart.io/yogasana/?p=1355',0,'revision','',0),(1356,1,'2024-05-14 08:21:42','2024-05-14 08:21:42','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me, <strong>tomek.yogasana@hotmail.com</strong> to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-14 08:21:42','2024-05-14 08:21:42','',1151,'https://dev.sitesmart.io/yogasana/?p=1356',0,'revision','',0),(1357,1,'2024-05-14 08:21:42','2024-05-14 08:21:42','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me, <strong>tomek.yogasana@hotmail.com</strong> to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-14 08:21:42','2024-05-14 08:21:42','',1151,'https://dev.sitesmart.io/yogasana/?p=1357',0,'revision','',0),(1358,1,'2024-05-14 08:21:42','2024-05-14 08:21:42','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me, <strong>tomek.yogasana@hotmail.com</strong> to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-14 08:21:42','2024-05-14 08:21:42','',1151,'https://dev.sitesmart.io/yogasana/?p=1358',0,'revision','',0),(1359,1,'2024-05-14 08:22:33','2024-05-14 08:22:33','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-14 08:22:33','2024-05-14 08:22:33','',1143,'https://dev.sitesmart.io/yogasana/?p=1359',0,'revision','',0),(1360,1,'2024-05-14 08:22:33','2024-05-14 08:22:33','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-14 08:22:33','2024-05-14 08:22:33','',1143,'https://dev.sitesmart.io/yogasana/?p=1360',0,'revision','',0),(1361,1,'2024-05-14 08:22:33','2024-05-14 08:22:33','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-14 08:22:33','2024-05-14 08:22:33','',1143,'https://dev.sitesmart.io/yogasana/?p=1361',0,'revision','',0),(1362,1,'2024-05-14 08:24:03','2024-05-14 08:24:03','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-14 08:24:03','2024-05-14 08:24:03','',34,'https://dev.sitesmart.io/yogasana/?p=1362',0,'revision','',0),(1363,1,'2024-05-14 08:24:03','2024-05-14 08:24:03','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-14 08:24:03','2024-05-14 08:24:03','',34,'https://dev.sitesmart.io/yogasana/?p=1363',0,'revision','',0),(1364,1,'2024-05-14 08:24:03','2024-05-14 08:24:03','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-14 08:24:03','2024-05-14 08:24:03','',34,'https://dev.sitesmart.io/yogasana/?p=1364',0,'revision','',0),(1365,1,'2024-05-14 08:24:59','2024-05-14 08:24:59','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/AdobeStock_216661729-scaled-qo3dqbpjy6npqt65ejvy3n7g08cxuymvl37e1esin8.jpeg\" title=\"Yoga Practice Exercise Class Concept\" alt=\"Group of caucasian women practicing yoga lesson with male instructor, standing in Warrior posture exercise, indoor fitness studio with grey background\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-14 08:24:59','2024-05-14 08:24:59','',1102,'https://dev.sitesmart.io/yogasana/?p=1365',0,'revision','',0),(1366,1,'2024-05-14 08:25:00','2024-05-14 08:25:00','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/AdobeStock_216661729-scaled-qo3dqbpjy6npqt65ejvy3n7g08cxuymvl37e1esin8.jpeg\" title=\"Yoga Practice Exercise Class Concept\" alt=\"Group of caucasian women practicing yoga lesson with male instructor, standing in Warrior posture exercise, indoor fitness studio with grey background\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-14 08:25:00','2024-05-14 08:25:00','',1102,'https://dev.sitesmart.io/yogasana/?p=1366',0,'revision','',0),(1367,1,'2024-05-14 08:25:00','2024-05-14 08:25:00','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-14 08:25:00','2024-05-14 08:25:00','',1102,'https://dev.sitesmart.io/yogasana/?p=1367',0,'revision','',0),(1368,1,'2024-05-16 14:45:23','2024-05-16 14:45:23','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-16 14:45:23','2024-05-16 14:45:23','',34,'https://dev.sitesmart.io/yogasana/?p=1368',0,'revision','',0),(1369,1,'2024-05-16 14:45:23','2024-05-16 14:45:23','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br /><br />Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-16 14:45:23','2024-05-16 14:45:23','',34,'https://dev.sitesmart.io/yogasana/?p=1369',0,'revision','',0),(1370,1,'2024-05-16 14:45:23','2024-05-16 14:45:23','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s journey took him to the heart of yoga\'s birthplace: Mysore, India. There, he trained in the traditional Hatha yoga tradition at the Atma Vikasa Centre for Yogic Sciences. Under the guidance of esteemed teachers, Tomek delved deep into the ancient practices and philosophies of yoga, gaining a profound understanding of its transformative power.<br />Armed with this knowledge and experience, Tomek returned to Northern Ireland, where he began sharing his passion for yoga with others. Over the past decade, he has taught yoga in a variety of settings, from gyms and wellness studios to corporate offices and private homes. His classes are known for their inclusive and nurturing environment, where students of all levels can feel supported and empowered on their journey.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s teaching philosophy is rooted in compassion, mindfulness, and accessibility. He believes that yoga is not just a physical practice, but a holistic path to well-being that encompasses the body, mind, and spirit. His classes are designed to create a safe and non-competitive space where students can explore their practice at their own pace, free from judgment or expectation.<br />With a focus on alignment, breath, and inner awareness, Tomek\'s classes offer a blend of gentle movement, meditation, and philosophical insight. Whether you\'re a beginner or an experienced practitioner, Tomek\'s teachings are accessible to all, guiding students towards greater self-awareness, inner peace, and holistic health.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-16 14:45:23','2024-05-16 14:45:23','',34,'https://dev.sitesmart.io/yogasana/?p=1370',0,'revision','',0),(1372,1,'2024-05-22 10:01:43','2024-05-22 10:01:43','','5','','inherit','open','closed','','5','','','2024-05-22 10:01:43','2024-05-22 10:01:43','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/5.jpg',0,'attachment','image/jpeg',0),(1373,1,'2024-05-22 10:01:43','2024-05-22 10:01:43','','1','','inherit','open','closed','','1','','','2024-05-22 10:01:43','2024-05-22 10:01:43','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/1.jpg',0,'attachment','image/jpeg',0),(1374,1,'2024-05-22 10:01:44','2024-05-22 10:01:44','','2','','inherit','open','closed','','2','','','2024-05-22 10:01:44','2024-05-22 10:01:44','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/2.jpg',0,'attachment','image/jpeg',0),(1375,1,'2024-05-22 10:01:44','2024-05-22 10:01:44','','3','','inherit','open','closed','','3','','','2024-05-22 10:01:44','2024-05-22 10:01:44','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/3.jpg',0,'attachment','image/jpeg',0),(1376,1,'2024-05-22 10:01:45','2024-05-22 10:01:45','','4','','inherit','open','closed','','4','','','2024-05-22 10:01:45','2024-05-22 10:01:45','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/4.jpg',0,'attachment','image/jpeg',0),(1377,1,'2024-05-22 10:01:46','2024-05-22 10:01:46','','dragon icon, symbol','dragon icon, symbol','inherit','open','closed','','dragon-icon-symbol','','','2024-05-22 10:01:46','2024-05-22 10:01:46','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/dragon-tatoo.jpg',0,'attachment','image/jpeg',0),(1378,1,'2024-05-22 10:01:49','2024-05-22 10:01:49','','dragon radstarsaur tumblr com','','inherit','open','closed','','dragon-radstarsaur-tumblr-com','','','2024-05-22 10:01:49','2024-05-22 10:01:49','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/dragon-radstarsaur-tumblr-com.jpg',0,'attachment','image/jpeg',0),(1379,1,'2024-05-22 10:20:47','2024-05-22 10:20:47','','intuitive-yoga-green','','inherit','open','closed','','intuitive-yoga-green','','','2024-05-22 10:20:47','2024-05-22 10:20:47','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png',0,'attachment','image/png',0),(1380,1,'2024-05-22 10:20:47','2024-05-22 10:20:47','','kundalini-yoga-green','','inherit','open','closed','','kundalini-yoga-green','','','2024-05-22 10:20:47','2024-05-22 10:20:47','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/kundalini-yoga-green.png',0,'attachment','image/png',0),(1381,1,'2024-05-22 10:20:47','2024-05-22 10:20:47','','vinyasa-yoga-green','','inherit','open','closed','','vinyasa-yoga-green','','','2024-05-22 10:20:47','2024-05-22 10:20:47','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png',0,'attachment','image/png',0),(1382,1,'2024-05-22 10:20:48','2024-05-22 10:20:48','','yoga-slow-green','','inherit','open','closed','','yoga-slow-green','','','2024-05-22 10:20:48','2024-05-22 10:20:48','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/yoga-slow-green.png',0,'attachment','image/png',0),(1383,1,'2024-05-22 10:20:48','2024-05-22 10:20:48','','aroma-yoga-green','','inherit','open','closed','','aroma-yoga-green','','','2024-05-22 10:20:48','2024-05-22 10:20:48','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/aroma-yoga-green.png',0,'attachment','image/png',0),(1384,1,'2024-05-22 10:20:48','2024-05-22 10:20:48','','divider-free-img-green','','inherit','open','closed','','divider-free-img-green','','','2024-05-22 10:20:48','2024-05-22 10:20:48','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png',0,'attachment','image/png',0),(1385,1,'2024-05-22 10:20:49','2024-05-22 10:20:49','','hatha-yoga-green','','inherit','open','closed','','hatha-yoga-green','','','2024-05-22 10:20:49','2024-05-22 10:20:49','',0,'https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png',0,'attachment','image/png',0),(1386,1,'2024-05-22 10:21:43','2024-05-22 10:21:43','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:21:43','2024-05-22 10:21:43','',1102,'https://dev.sitesmart.io/yogasana/?p=1386',0,'revision','',0),(1387,1,'2024-05-22 10:21:43','2024-05-22 10:21:43','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-yellow.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-yellow.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:21:43','2024-05-22 10:21:43','',1102,'https://dev.sitesmart.io/yogasana/?p=1387',0,'revision','',0),(1388,1,'2024-05-22 10:21:44','2024-05-22 10:21:44','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:21:44','2024-05-22 10:21:44','',1102,'https://dev.sitesmart.io/yogasana/?p=1388',0,'revision','',0),(1389,1,'2024-05-22 10:24:48','2024-05-22 10:24:48','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:24:48','2024-05-22 10:24:48','',1102,'https://dev.sitesmart.io/yogasana/?p=1389',0,'revision','',0),(1390,1,'2024-05-22 10:24:48','2024-05-22 10:24:48','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:24:48','2024-05-22 10:24:48','',1102,'https://dev.sitesmart.io/yogasana/?p=1390',0,'revision','',0),(1391,1,'2024-05-22 10:24:48','2024-05-22 10:24:48','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:24:48','2024-05-22 10:24:48','',1102,'https://dev.sitesmart.io/yogasana/?p=1391',0,'revision','',0),(1392,1,'2024-05-22 10:25:57','2024-05-22 10:25:57','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-22 10:25:57','2024-05-22 10:25:57','',1143,'https://dev.sitesmart.io/yogasana/?p=1392',0,'revision','',0),(1393,1,'2024-05-22 10:25:57','2024-05-22 10:25:57','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-22 10:25:57','2024-05-22 10:25:57','',1143,'https://dev.sitesmart.io/yogasana/?p=1393',0,'revision','',0),(1394,1,'2024-05-22 10:25:57','2024-05-22 10:25:57','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-22 10:25:57','2024-05-22 10:25:57','',1143,'https://dev.sitesmart.io/yogasana/?p=1394',0,'revision','',0),(1395,1,'2024-05-22 10:27:09','2024-05-22 10:27:09','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me, <strong>tomek.yogasana@hotmail.com</strong> to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-22 10:27:09','2024-05-22 10:27:09','',1151,'https://dev.sitesmart.io/yogasana/?p=1395',0,'revision','',0),(1396,1,'2024-05-22 10:27:09','2024-05-22 10:27:09','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me, <strong>tomek.yogasana@hotmail.com</strong> to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-22 10:27:09','2024-05-22 10:27:09','',1151,'https://dev.sitesmart.io/yogasana/?p=1396',0,'revision','',0),(1397,1,'2024-05-22 10:27:09','2024-05-22 10:27:09','<h1>Corporate Wellness</h1>		\n			<h1>Corporate Wellness</h1>		\n		<p>Welcome to a new era of workplace well-being. At Yogasana Tomek, we believe that happy and healthy employees are the foundation of a successful company. That\'s why we offer corporate wellness programs designed to promote physical, mental, and emotional well-being in the workplace. From stress reduction to improved productivity, our programs provide a wide range of benefits for both employees and employers alike.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Benefits for Employees</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Stress Reduction:						\n					</h3>\n									<p>\n						Workplace stress is a common challenge faced by many employees. Our corporate wellness programs offer a sanctuary from the pressures of the workday, allowing employees to unwind, relax, and recharge both physically and mentally.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Emotional Well-Being: 						\n					</h3>\n									<p>\n						Yoga offers a holistic approach to well-being that addresses the mind, body, and spirit. By cultivating self-awareness, self-compassion, and emotional resilience, employees can experience greater emotional well-being and a more positive outlook on life.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Physical Health: 						\n					</h3>\n									<p>\n						Regular yoga practice has been shown to improve flexibility, strength, and overall physical health. By incorporating yoga into their routine, employees can experience increased energy levels, reduced risk of injury, and a greater sense of well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Mental Clarity and Focus:						\n					</h3>\n									<p>\n						Yoga is not just a physical practice; it\'s also a mental practice. Through mindfulness, breath awareness, and meditation, employees can cultivate greater mental clarity, focus, and resilience in the face of daily challenges.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits for the Company</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Increased Productivity:						\n					</h3>\n									<p>\n						Healthy and happy employees are more productive employees. By investing in their well-being, companies can reduce absenteeism, presenteeism, and turnover, leading to increased productivity and profitability.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Enhanced Employer Branding:						\n					</h3>\n									<p>\n						A strong corporate wellness program can enhance a company\'s reputation as an employer of choice. This can attract top talent, improve employee retention, and strengthen the company\'s brand and competitive advantage in the marketplace.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Improved Employee Morale and Engagement:						\n					</h3>\n									<p>\n						Corporate wellness programs demonstrate a company\'s commitment to the health and well-being of its employees. This can lead to greater employee satisfaction, morale, and engagement, resulting in a more positive and productive work environment.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Our Approach:						\n					</h3>\n									<p>\n						At Yogasana Tomek, we offer customizable corporate wellness programs tailored to the unique needs and goals of each organization. From on-site yoga classes and workshops to wellness challenges, we work closely with companies to design programs that fit their budget, schedule, and objectives.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to invest in the health and well-being of your employees? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me, <strong>tomek.yogasana@hotmail.com</strong> to learn more about our corporate wellness programs and how they can benefit your company. Together, we can create a happier, healthier, and more productive workplace for everyone.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Corporate Wellness','','inherit','closed','closed','','1151-revision-v1','','','2024-05-22 10:27:09','2024-05-22 10:27:09','',1151,'https://dev.sitesmart.io/yogasana/?p=1397',0,'revision','',0),(1399,1,'2024-05-22 10:33:14','2024-05-22 10:33:14','<h1>FAQ’s</h1>		\n			<h2>FAQ</h2>		\n			<h4>What is Hatha Yoga?</h4>		\n		<p>Hatha Yoga is a traditional form of yoga that focuses on physical postures (asanas), breath control (pranayama), and meditation. It aims to balance the mind, body, and spirit through a series of gentle movements and breathwork.</p>		\n			<h4>What are the benefits of practicing Hatha Yoga?</h4>		\n		<p>The benefits of Hatha Yoga are numerous and include improved flexibility, strength, balance, and posture. It also promotes relaxation, stress reduction, mental clarity, and emotional well-being.</p>		\n			<h4>What should I expect in a Hatha Yoga class?</h4>		\n		<p>In a Hatha Yoga class, you can expect a combination of gentle movements, breathwork, and relaxation techniques. Classes typically begin with centering and warm-up exercises, followed by a series of asanas (poses) and end with a period of relaxation or meditation.</p>		\n			<h4>Do I need to bring anything to class?\n</h4>		\n		<p>It\'s recommended to bring a yoga mat, water bottle, and towel to class. Some students also like to bring props such as blocks, straps, or bolsters for added support and comfort during certain poses.</p>		\n			<h4>Can Hatha Yoga help with stress and anxiety?</h4>		\n		<p>Yes, Hatha Yoga is known for its ability to reduce stress and anxiety by promoting relaxation, mindfulness, and breath awareness. Regular practice can help calm the nervous system, reduce tension in the body, and cultivate a greater sense of peace and well-being.</p>		\n			<h4>Is Hatha Yoga suitable for beginners?</h4>		\n		<p>Yes, Hatha Yoga is suitable for beginners as well as experienced practitioners. Classes are typically designed to accommodate students of all levels, with options for modifications and variations to suit individual needs.</p>		\n			<h4>Do I need to be flexible to practice Hatha Yoga?\n</h4>		\n		<p>No, you do not need to be flexible to practice Hatha Yoga. Yoga is about meeting yourself where you are and working with your body\'s limitations. With regular practice, flexibility will naturally improve over time.</p>		\n			<h4>What should I wear to a Hatha Yoga class?\n</h4>		\n		<p>Wear comfortable, breathable clothing that allows for ease of movement. Avoid wearing restrictive clothing or accessories that may interfere with your practice. Most importantly, wear something that makes you feel comfortable and confident.</p>		\n			<h4>How often should I practice Hatha Yoga?</h4>		\n		<p>The frequency of your practice depends on your individual goals, schedule, and lifestyle. Ideally, aim for at least 2-3 sessions per week to experience the full benefits of Hatha Yoga. Consistency is key, so find a routine that works for you and stick to it.</p>		\n			<h4>Is Hatha Yoga a religious practice?\n</h4>		\n		<p>While Hatha Yoga has roots in Hindu philosophy and spirituality, it is not inherently religious. It is a holistic practice that focuses on physical, mental, and spiritual well-being, and can be adapted to suit individuals of all faiths and backgrounds.</p>','FAQ’s','','inherit','closed','closed','','1262-revision-v1','','','2024-05-22 10:33:14','2024-05-22 10:33:14','',1262,'https://dev.sitesmart.io/yogasana/?p=1399',0,'revision','',0),(1400,1,'2024-05-22 10:33:14','2024-05-22 10:33:14','<h1>FAQ’s</h1>		\n			<h2>FAQ</h2>		\n			<h4>What is Hatha Yoga?</h4>		\n		<p>Hatha Yoga is a traditional form of yoga that focuses on physical postures (asanas), breath control (pranayama), and meditation. It aims to balance the mind, body, and spirit through a series of gentle movements and breathwork.</p>		\n			<h4>What are the benefits of practicing Hatha Yoga?</h4>		\n		<p>The benefits of Hatha Yoga are numerous and include improved flexibility, strength, balance, and posture. It also promotes relaxation, stress reduction, mental clarity, and emotional well-being.</p>		\n			<h4>What should I expect in a Hatha Yoga class?</h4>		\n		<p>In a Hatha Yoga class, you can expect a combination of gentle movements, breathwork, and relaxation techniques. Classes typically begin with centering and warm-up exercises, followed by a series of asanas (poses) and end with a period of relaxation or meditation.</p>		\n			<h4>Do I need to bring anything to class?\n</h4>		\n		<p>It\'s recommended to bring a yoga mat, water bottle, and towel to class. Some students also like to bring props such as blocks, straps, or bolsters for added support and comfort during certain poses.</p>		\n			<h4>Can Hatha Yoga help with stress and anxiety?</h4>		\n		<p>Yes, Hatha Yoga is known for its ability to reduce stress and anxiety by promoting relaxation, mindfulness, and breath awareness. Regular practice can help calm the nervous system, reduce tension in the body, and cultivate a greater sense of peace and well-being.</p>		\n			<h4>Is Hatha Yoga suitable for beginners?</h4>		\n		<p>Yes, Hatha Yoga is suitable for beginners as well as experienced practitioners. Classes are typically designed to accommodate students of all levels, with options for modifications and variations to suit individual needs.</p>		\n			<h4>Do I need to be flexible to practice Hatha Yoga?\n</h4>		\n		<p>No, you do not need to be flexible to practice Hatha Yoga. Yoga is about meeting yourself where you are and working with your body\'s limitations. With regular practice, flexibility will naturally improve over time.</p>		\n			<h4>What should I wear to a Hatha Yoga class?\n</h4>		\n		<p>Wear comfortable, breathable clothing that allows for ease of movement. Avoid wearing restrictive clothing or accessories that may interfere with your practice. Most importantly, wear something that makes you feel comfortable and confident.</p>		\n			<h4>How often should I practice Hatha Yoga?</h4>		\n		<p>The frequency of your practice depends on your individual goals, schedule, and lifestyle. Ideally, aim for at least 2-3 sessions per week to experience the full benefits of Hatha Yoga. Consistency is key, so find a routine that works for you and stick to it.</p>		\n			<h4>Is Hatha Yoga a religious practice?\n</h4>		\n		<p>While Hatha Yoga has roots in Hindu philosophy and spirituality, it is not inherently religious. It is a holistic practice that focuses on physical, mental, and spiritual well-being, and can be adapted to suit individuals of all faiths and backgrounds.</p>','FAQ’s','','inherit','closed','closed','','1262-revision-v1','','','2024-05-22 10:33:14','2024-05-22 10:33:14','',1262,'https://dev.sitesmart.io/yogasana/?p=1400',0,'revision','',0),(1401,1,'2024-05-22 10:33:14','2024-05-22 10:33:14','<h1>FAQ’s</h1>		\n			<h2>FAQ</h2>		\n			<h4>What is Hatha Yoga?</h4>		\n		<p>Hatha Yoga is a traditional form of yoga that focuses on physical postures (asanas), breath control (pranayama), and meditation. It aims to balance the mind, body, and spirit through a series of gentle movements and breathwork.</p>		\n			<h4>What are the benefits of practicing Hatha Yoga?</h4>		\n		<p>The benefits of Hatha Yoga are numerous and include improved flexibility, strength, balance, and posture. It also promotes relaxation, stress reduction, mental clarity, and emotional well-being.</p>		\n			<h4>What should I expect in a Hatha Yoga class?</h4>		\n		<p>In a Hatha Yoga class, you can expect a combination of gentle movements, breathwork, and relaxation techniques. Classes typically begin with centering and warm-up exercises, followed by a series of asanas (poses) and end with a period of relaxation or meditation.</p>		\n			<h4>Do I need to bring anything to class?\n</h4>		\n		<p>It\'s recommended to bring a yoga mat, water bottle, and towel to class. Some students also like to bring props such as blocks, straps, or bolsters for added support and comfort during certain poses.</p>		\n			<h4>Can Hatha Yoga help with stress and anxiety?</h4>		\n		<p>Yes, Hatha Yoga is known for its ability to reduce stress and anxiety by promoting relaxation, mindfulness, and breath awareness. Regular practice can help calm the nervous system, reduce tension in the body, and cultivate a greater sense of peace and well-being.</p>		\n			<h4>Is Hatha Yoga suitable for beginners?</h4>		\n		<p>Yes, Hatha Yoga is suitable for beginners as well as experienced practitioners. Classes are typically designed to accommodate students of all levels, with options for modifications and variations to suit individual needs.</p>		\n			<h4>Do I need to be flexible to practice Hatha Yoga?\n</h4>		\n		<p>No, you do not need to be flexible to practice Hatha Yoga. Yoga is about meeting yourself where you are and working with your body\'s limitations. With regular practice, flexibility will naturally improve over time.</p>		\n			<h4>What should I wear to a Hatha Yoga class?\n</h4>		\n		<p>Wear comfortable, breathable clothing that allows for ease of movement. Avoid wearing restrictive clothing or accessories that may interfere with your practice. Most importantly, wear something that makes you feel comfortable and confident.</p>		\n			<h4>How often should I practice Hatha Yoga?</h4>		\n		<p>The frequency of your practice depends on your individual goals, schedule, and lifestyle. Ideally, aim for at least 2-3 sessions per week to experience the full benefits of Hatha Yoga. Consistency is key, so find a routine that works for you and stick to it.</p>		\n			<h4>Is Hatha Yoga a religious practice?\n</h4>		\n		<p>While Hatha Yoga has roots in Hindu philosophy and spirituality, it is not inherently religious. It is a holistic practice that focuses on physical, mental, and spiritual well-being, and can be adapted to suit individuals of all faiths and backgrounds.</p>','FAQ’s','','inherit','closed','closed','','1262-revision-v1','','','2024-05-22 10:33:14','2024-05-22 10:33:14','',1262,'https://dev.sitesmart.io/yogasana/?p=1401',0,'revision','',0),(1402,1,'2024-05-22 10:33:33','2024-05-22 10:33:33','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-05-22 10:33:33','2024-05-22 10:33:33','',1237,'https://dev.sitesmart.io/yogasana/?p=1402',0,'revision','',0),(1403,1,'2024-05-22 10:33:34','2024-05-22 10:33:34','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-yellow.png\" title=\"divider-free-img-yellow\" alt=\"divider-free-img-yellow\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-yellow.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-05-22 10:33:34','2024-05-22 10:33:34','',1237,'https://dev.sitesmart.io/yogasana/?p=1403',0,'revision','',0),(1404,1,'2024-05-22 10:33:34','2024-05-22 10:33:34','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/yoga-slow-green.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/kundalini-yoga-green.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-05-22 10:33:34','2024-05-22 10:33:34','',1237,'https://dev.sitesmart.io/yogasana/?p=1404',0,'revision','',0),(1405,1,'2024-05-22 10:34:56','2024-05-22 10:34:56','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s journey took him to the heart of yoga\'s birthplace: Mysore, India. There, he trained in the traditional Hatha yoga tradition at the Atma Vikasa Centre for Yogic Sciences. Under the guidance of esteemed teachers, Tomek delved deep into the ancient practices and philosophies of yoga, gaining a profound understanding of its transformative power.<br />Armed with this knowledge and experience, Tomek returned to Northern Ireland, where he began sharing his passion for yoga with others. Over the past decade, he has taught yoga in a variety of settings, from gyms and wellness studios to corporate offices and private homes. His classes are known for their inclusive and nurturing environment, where students of all levels can feel supported and empowered on their journey.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s teaching philosophy is rooted in compassion, mindfulness, and accessibility. He believes that yoga is not just a physical practice, but a holistic path to well-being that encompasses the body, mind, and spirit. His classes are designed to create a safe and non-competitive space where students can explore their practice at their own pace, free from judgment or expectation.<br />With a focus on alignment, breath, and inner awareness, Tomek\'s classes offer a blend of gentle movement, meditation, and philosophical insight. Whether you\'re a beginner or an experienced practitioner, Tomek\'s teachings are accessible to all, guiding students towards greater self-awareness, inner peace, and holistic health.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-22 10:34:56','2024-05-22 10:34:56','',34,'https://dev.sitesmart.io/yogasana/?p=1405',0,'revision','',0),(1406,1,'2024-05-22 10:34:56','2024-05-22 10:34:56','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s journey took him to the heart of yoga\'s birthplace: Mysore, India. There, he trained in the traditional Hatha yoga tradition at the Atma Vikasa Centre for Yogic Sciences. Under the guidance of esteemed teachers, Tomek delved deep into the ancient practices and philosophies of yoga, gaining a profound understanding of its transformative power.<br />Armed with this knowledge and experience, Tomek returned to Northern Ireland, where he began sharing his passion for yoga with others. Over the past decade, he has taught yoga in a variety of settings, from gyms and wellness studios to corporate offices and private homes. His classes are known for their inclusive and nurturing environment, where students of all levels can feel supported and empowered on their journey.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s teaching philosophy is rooted in compassion, mindfulness, and accessibility. He believes that yoga is not just a physical practice, but a holistic path to well-being that encompasses the body, mind, and spirit. His classes are designed to create a safe and non-competitive space where students can explore their practice at their own pace, free from judgment or expectation.<br />With a focus on alignment, breath, and inner awareness, Tomek\'s classes offer a blend of gentle movement, meditation, and philosophical insight. Whether you\'re a beginner or an experienced practitioner, Tomek\'s teachings are accessible to all, guiding students towards greater self-awareness, inner peace, and holistic health.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-22 10:34:56','2024-05-22 10:34:56','',34,'https://dev.sitesmart.io/yogasana/?p=1406',0,'revision','',0),(1407,1,'2024-05-22 10:34:56','2024-05-22 10:34:56','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s journey took him to the heart of yoga\'s birthplace: Mysore, India. There, he trained in the traditional Hatha yoga tradition at the Atma Vikasa Centre for Yogic Sciences. Under the guidance of esteemed teachers, Tomek delved deep into the ancient practices and philosophies of yoga, gaining a profound understanding of its transformative power.<br />Armed with this knowledge and experience, Tomek returned to Northern Ireland, where he began sharing his passion for yoga with others. Over the past decade, he has taught yoga in a variety of settings, from gyms and wellness studios to corporate offices and private homes. His classes are known for their inclusive and nurturing environment, where students of all levels can feel supported and empowered on their journey.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s teaching philosophy is rooted in compassion, mindfulness, and accessibility. He believes that yoga is not just a physical practice, but a holistic path to well-being that encompasses the body, mind, and spirit. His classes are designed to create a safe and non-competitive space where students can explore their practice at their own pace, free from judgment or expectation.<br />With a focus on alignment, breath, and inner awareness, Tomek\'s classes offer a blend of gentle movement, meditation, and philosophical insight. Whether you\'re a beginner or an experienced practitioner, Tomek\'s teachings are accessible to all, guiding students towards greater self-awareness, inner peace, and holistic health.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-22 10:34:56','2024-05-22 10:34:56','',34,'https://dev.sitesmart.io/yogasana/?p=1407',0,'revision','',0),(1408,1,'2024-05-22 10:35:34','2024-05-22 10:35:34','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-22 10:35:34','2024-05-22 10:35:34','',1143,'https://dev.sitesmart.io/yogasana/?p=1408',0,'revision','',0),(1409,1,'2024-05-22 10:35:34','2024-05-22 10:35:34','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-22 10:35:34','2024-05-22 10:35:34','',1143,'https://dev.sitesmart.io/yogasana/?p=1409',0,'revision','',0),(1410,1,'2024-05-22 10:35:34','2024-05-22 10:35:34','<h1>Private Sessions</h1>		\n			<h1>Private Sessions</h1>		\n		<p>Many individuals are drawn to yoga but may feel hesitant or uncomfortable practicing in a public setting. Whether it\'s due to self-consciousness, anxiety, or physical limitations, we understand that everyone\'s journey is unique. Our private sessions offer a safe and nurturing environment where you can explore your practice at your own pace, free from judgment or comparison.</p><p>Often people are worried about the cost of Private Yoga Sessions, we understand this so we keep our prices to the bare minimum, <strong>it\'s just £40 for a 1 hour session and that is for up to 4 people so it’s just £10 per person.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4z\"></path></svg>				\n									<h3>\n							Individuals:						\n					</h3>\n									<p>\n						Whether you\'re a beginner looking to establish a strong foundation or an experienced practitioner seeking deeper exploration, our private sessions are tailored to your individual needs and goals. Experience the transformative power of yoga in a supportive and personalized setting, guided by an experienced instructor who is dedicated to your well-being.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 640 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M96 224c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm448 0c35.3 0 64-28.7 64-64s-28.7-64-64-64-64 28.7-64 64 28.7 64 64 64zm32 32h-64c-17.6 0-33.5 7.1-45.1 18.6 40.3 22.1 68.9 62 75.1 109.4h66c17.7 0 32-14.3 32-32v-32c0-35.3-28.7-64-64-64zm-256 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm76.8 32h-8.3c-20.8 10-43.9 16-68.5 16s-47.6-6-68.5-16h-8.3C179.6 288 128 339.6 128 403.2V432c0 26.5 21.5 48 48 48h288c26.5 0 48-21.5 48-48v-28.8c0-63.6-51.6-115.2-115.2-115.2zm-223.7-13.4C161.5 263.1 145.6 256 128 256H64c-35.3 0-64 28.7-64 64v32c0 17.7 14.3 32 32 32h65.9c6.3-47.4 34.9-87.3 75.2-109.4z\"></path></svg>				\n									<h3>\n							Small Groups:						\n					</h3>\n									<p>\n						Gather a small group of friends, family members, or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together. From beginners to experienced practitioners, our private group sessions offer something for everyone.					</p>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Benefits of Private Sessions:\n</h1>		\n		<p>Personalized Attention: Experience one-on-one guidance and support from an experienced yoga instructor. Receive personalized feedback, adjustments, and modifications to enhance your practice and address specific areas of interest or concern.</p><p>Customized Practice: Explore a practice tailored to your individual needs, preferences, and goals. Whether you\'re seeking stress relief, physical strength, flexibility, or spiritual growth, our private sessions are designed to meet you where you are and support you on your journey.<br /><br />Comfort and Convenience: Practice yoga in the comfort and privacy of your own space. Whether it\'s your home, office, or outdoor setting, our private sessions offer a sanctuary away from the distractions and pressures of the outside world.<br /><br />Group Sessions: Gather a small group of friends or colleagues for a private yoga session in your own home or workplace. Experience the joy of practicing yoga together in a supportive and intimate setting, where you can connect, explore, and grow together.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>Ready to experience the benefits of private yoga sessions? </h2>		\n		<p>Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com</strong> to discuss your goals, preferences, and scheduling options.Whether you\'re seeking one-on-one instruction or a private group session, we\'re here to support you on your journey to well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Private Sessions','','inherit','closed','closed','','1143-revision-v1','','','2024-05-22 10:35:34','2024-05-22 10:35:34','',1143,'https://dev.sitesmart.io/yogasana/?p=1410',0,'revision','',0),(1411,1,'2024-05-22 10:36:34','2024-05-22 10:36:34','<style>/*! elementor - v3.21.0 - 20-05-2024 */\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}</style><p><a href=\"tel:0792%2086%2034%20868\">0792 86 34 868</a></p>		\n			<p>© 2024  All rights Reserved.</p>		\n			<p>Built by <b><a href=\"https://sitesmart.io/\">SiteSmart.</a></p>','Footer','','inherit','closed','closed','','1275-revision-v1','','','2024-05-22 10:36:34','2024-05-22 10:36:34','',1275,'https://dev.sitesmart.io/yogasana/?p=1411',0,'revision','',0),(1412,1,'2024-05-22 10:38:43','2024-05-22 10:38:43','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s journey took him to the heart of yoga\'s birthplace: Mysore, India. There, he trained in the traditional Hatha yoga tradition at the Atma Vikasa Centre for Yogic Sciences. Under the guidance of esteemed teachers, Tomek delved deep into the ancient practices and philosophies of yoga, gaining a profound understanding of its transformative power.<br />Armed with this knowledge and experience, Tomek returned to Northern Ireland, where he began sharing his passion for yoga with others. Over the past decade, he has taught yoga in a variety of settings, from gyms and wellness studios to corporate offices and private homes. His classes are known for their inclusive and nurturing environment, where students of all levels can feel supported and empowered on their journey.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s teaching philosophy is rooted in compassion, mindfulness, and accessibility. He believes that yoga is not just a physical practice, but a holistic path to well-being that encompasses the body, mind, and spirit. His classes are designed to create a safe and non-competitive space where students can explore their practice at their own pace, free from judgment or expectation.<br />With a focus on alignment, breath, and inner awareness, Tomek\'s classes offer a blend of gentle movement, meditation, and philosophical insight. Whether you\'re a beginner or an experienced practitioner, Tomek\'s teachings are accessible to all, guiding students towards greater self-awareness, inner peace, and holistic health.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-22 10:38:43','2024-05-22 10:38:43','',34,'https://dev.sitesmart.io/yogasana/?p=1412',0,'revision','',0),(1413,1,'2024-05-22 10:38:43','2024-05-22 10:38:43','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.<br><br>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s journey took him to the heart of yoga\'s birthplace: Mysore, India. There, he trained in the traditional Hatha yoga tradition at the Atma Vikasa Centre for Yogic Sciences. Under the guidance of esteemed teachers, Tomek delved deep into the ancient practices and philosophies of yoga, gaining a profound understanding of its transformative power.<br />Armed with this knowledge and experience, Tomek returned to Northern Ireland, where he began sharing his passion for yoga with others. Over the past decade, he has taught yoga in a variety of settings, from gyms and wellness studios to corporate offices and private homes. His classes are known for their inclusive and nurturing environment, where students of all levels can feel supported and empowered on their journey.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s teaching philosophy is rooted in compassion, mindfulness, and accessibility. He believes that yoga is not just a physical practice, but a holistic path to well-being that encompasses the body, mind, and spirit. His classes are designed to create a safe and non-competitive space where students can explore their practice at their own pace, free from judgment or expectation.<br />With a focus on alignment, breath, and inner awareness, Tomek\'s classes offer a blend of gentle movement, meditation, and philosophical insight. Whether you\'re a beginner or an experienced practitioner, Tomek\'s teachings are accessible to all, guiding students towards greater self-awareness, inner peace, and holistic health.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-22 10:38:43','2024-05-22 10:38:43','',34,'https://dev.sitesmart.io/yogasana/?p=1413',0,'revision','',0),(1414,1,'2024-05-22 10:38:44','2024-05-22 10:38:44','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>I started doing yoga because I was depressed after my mother died. A friend of mine told me it could help me and it did help me to overcome it. I went to Mysore in India to do yoga with Acharya Venkatesh for tow month. I came back a different person. People ask me what brought me to yoga.</p>\n<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.</p>\n<p>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s journey took him to the heart of yoga\'s birthplace: Mysore, India. There, he trained in the traditional Hatha yoga tradition at the Atma Vikasa Centre for Yogic Sciences. Under the guidance of esteemed teachers, Tomek delved deep into the ancient practices and philosophies of yoga, gaining a profound understanding of its transformative power.<br />Armed with this knowledge and experience, Tomek returned to Northern Ireland, where he began sharing his passion for yoga with others. Over the past decade, he has taught yoga in a variety of settings, from gyms and wellness studios to corporate offices and private homes. His classes are known for their inclusive and nurturing environment, where students of all levels can feel supported and empowered on their journey.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s teaching philosophy is rooted in compassion, mindfulness, and accessibility. He believes that yoga is not just a physical practice, but a holistic path to well-being that encompasses the body, mind, and spirit. His classes are designed to create a safe and non-competitive space where students can explore their practice at their own pace, free from judgment or expectation.<br />With a focus on alignment, breath, and inner awareness, Tomek\'s classes offer a blend of gentle movement, meditation, and philosophical insight. Whether you\'re a beginner or an experienced practitioner, Tomek\'s teachings are accessible to all, guiding students towards greater self-awareness, inner peace, and holistic health.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-05-22 10:38:44','2024-05-22 10:38:44','',34,'https://dev.sitesmart.io/yogasana/?p=1414',0,'revision','',0),(1415,1,'2024-05-22 10:43:15','2024-05-22 10:43:15','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:43:15','2024-05-22 10:43:15','',1102,'https://dev.sitesmart.io/yogasana/?p=1415',0,'revision','',0),(1416,1,'2024-05-22 10:43:15','2024-05-22 10:43:15','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:43:15','2024-05-22 10:43:15','',1102,'https://dev.sitesmart.io/yogasana/?p=1416',0,'revision','',0),(1417,1,'2024-05-22 10:43:16','2024-05-22 10:43:16','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n			<style>/*! elementor - v3.21.0 - 20-05-2024 */\n@charset \"UTF-8\";.elementor-star-rating{color:#ccd6df;font-family:eicons;display:inline-block}.elementor-star-rating i{display:inline-block;position:relative;font-style:normal;cursor:default}.elementor-star-rating i:before{content:\"e934\";display:block;font-size:inherit;font-family:inherit;position:absolute;overflow:hidden;color:#f0ad4e;top:0;left:0}.elementor-star-rating .elementor-star-empty:before{content:none}.elementor-star-rating .elementor-star-1:before{width:10%}.elementor-star-rating .elementor-star-2:before{width:20%}.elementor-star-rating .elementor-star-3:before{width:30%}.elementor-star-rating .elementor-star-4:before{width:40%}.elementor-star-rating .elementor-star-5:before{width:50%}.elementor-star-rating .elementor-star-6:before{width:60%}.elementor-star-rating .elementor-star-7:before{width:70%}.elementor-star-rating .elementor-star-8:before{width:80%}.elementor-star-rating .elementor-star-9:before{width:90%}.elementor-star-rating__wrapper{display:flex;align-items:center}.elementor-star-rating__title{margin-inline-end:10px}.elementor-star-rating--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating--align-justify .elementor-star-rating__title{margin-inline-end:auto}@media (max-width:1024px){.elementor-star-rating-tablet--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating-tablet--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating-tablet--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating-tablet--align-justify .elementor-star-rating__title{margin-inline-end:auto}}@media (max-width:767px){.elementor-star-rating-mobile--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating-mobile--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating-mobile--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating-mobile--align-justify .elementor-star-rating__title{margin-inline-end:auto}}.last-star{letter-spacing:0}.elementor--star-style-star_unicode .elementor-star-rating{font-family:Arial,Helvetica,sans-serif}.elementor--star-style-star_unicode .elementor-star-rating i:not(.elementor-star-empty):before{content:\"★\"}</style>\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n			<style>/*! elementor - v3.21.0 - 20-05-2024 */\n.elementor-testimonial-wrapper{overflow:hidden;text-align:center}.elementor-testimonial-wrapper .elementor-testimonial-content{font-size:1.3em;margin-bottom:20px}.elementor-testimonial-wrapper .elementor-testimonial-name{line-height:1.5;display:block}.elementor-testimonial-wrapper .elementor-testimonial-job{font-size:.85em;display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta{width:100%;line-height:1}.elementor-testimonial-wrapper .elementor-testimonial-meta-inner{display:inline-block}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image{display:table-cell;vertical-align:middle}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image img{width:60px;height:60px;border-radius:50%;-o-object-fit:cover;object-fit:cover;max-width:none}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-image{padding-inline-end:15px}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-details{text-align:start}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{margin-bottom:20px}</style>		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:43:16','2024-05-22 10:43:16','',1102,'https://dev.sitesmart.io/yogasana/?p=1417',0,'revision','',0),(1418,1,'2024-05-22 10:46:19','2024-05-22 10:46:19','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n			<style>/*! elementor - v3.21.0 - 20-05-2024 */\n@charset \"UTF-8\";.elementor-star-rating{color:#ccd6df;font-family:eicons;display:inline-block}.elementor-star-rating i{display:inline-block;position:relative;font-style:normal;cursor:default}.elementor-star-rating i:before{content:\"e934\";display:block;font-size:inherit;font-family:inherit;position:absolute;overflow:hidden;color:#f0ad4e;top:0;left:0}.elementor-star-rating .elementor-star-empty:before{content:none}.elementor-star-rating .elementor-star-1:before{width:10%}.elementor-star-rating .elementor-star-2:before{width:20%}.elementor-star-rating .elementor-star-3:before{width:30%}.elementor-star-rating .elementor-star-4:before{width:40%}.elementor-star-rating .elementor-star-5:before{width:50%}.elementor-star-rating .elementor-star-6:before{width:60%}.elementor-star-rating .elementor-star-7:before{width:70%}.elementor-star-rating .elementor-star-8:before{width:80%}.elementor-star-rating .elementor-star-9:before{width:90%}.elementor-star-rating__wrapper{display:flex;align-items:center}.elementor-star-rating__title{margin-inline-end:10px}.elementor-star-rating--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating--align-justify .elementor-star-rating__title{margin-inline-end:auto}@media (max-width:1024px){.elementor-star-rating-tablet--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating-tablet--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating-tablet--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating-tablet--align-justify .elementor-star-rating__title{margin-inline-end:auto}}@media (max-width:767px){.elementor-star-rating-mobile--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating-mobile--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating-mobile--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating-mobile--align-justify .elementor-star-rating__title{margin-inline-end:auto}}.last-star{letter-spacing:0}.elementor--star-style-star_unicode .elementor-star-rating{font-family:Arial,Helvetica,sans-serif}.elementor--star-style-star_unicode .elementor-star-rating i:not(.elementor-star-empty):before{content:\"★\"}</style>\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n			<style>/*! elementor - v3.21.0 - 20-05-2024 */\n.elementor-testimonial-wrapper{overflow:hidden;text-align:center}.elementor-testimonial-wrapper .elementor-testimonial-content{font-size:1.3em;margin-bottom:20px}.elementor-testimonial-wrapper .elementor-testimonial-name{line-height:1.5;display:block}.elementor-testimonial-wrapper .elementor-testimonial-job{font-size:.85em;display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta{width:100%;line-height:1}.elementor-testimonial-wrapper .elementor-testimonial-meta-inner{display:inline-block}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image{display:table-cell;vertical-align:middle}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image img{width:60px;height:60px;border-radius:50%;-o-object-fit:cover;object-fit:cover;max-width:none}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-image{padding-inline-end:15px}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-details{text-align:start}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{margin-bottom:20px}</style>		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:46:19','2024-05-22 10:46:19','',1102,'https://dev.sitesmart.io/yogasana/?p=1418',0,'revision','',0),(1419,1,'2024-05-22 10:46:19','2024-05-22 10:46:19','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n			<style>/*! elementor - v3.21.0 - 20-05-2024 */\n@charset \"UTF-8\";.elementor-star-rating{color:#ccd6df;font-family:eicons;display:inline-block}.elementor-star-rating i{display:inline-block;position:relative;font-style:normal;cursor:default}.elementor-star-rating i:before{content:\"e934\";display:block;font-size:inherit;font-family:inherit;position:absolute;overflow:hidden;color:#f0ad4e;top:0;left:0}.elementor-star-rating .elementor-star-empty:before{content:none}.elementor-star-rating .elementor-star-1:before{width:10%}.elementor-star-rating .elementor-star-2:before{width:20%}.elementor-star-rating .elementor-star-3:before{width:30%}.elementor-star-rating .elementor-star-4:before{width:40%}.elementor-star-rating .elementor-star-5:before{width:50%}.elementor-star-rating .elementor-star-6:before{width:60%}.elementor-star-rating .elementor-star-7:before{width:70%}.elementor-star-rating .elementor-star-8:before{width:80%}.elementor-star-rating .elementor-star-9:before{width:90%}.elementor-star-rating__wrapper{display:flex;align-items:center}.elementor-star-rating__title{margin-inline-end:10px}.elementor-star-rating--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating--align-justify .elementor-star-rating__title{margin-inline-end:auto}@media (max-width:1024px){.elementor-star-rating-tablet--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating-tablet--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating-tablet--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating-tablet--align-justify .elementor-star-rating__title{margin-inline-end:auto}}@media (max-width:767px){.elementor-star-rating-mobile--align-right .elementor-star-rating__wrapper{text-align:right;justify-content:flex-end}.elementor-star-rating-mobile--align-left .elementor-star-rating__wrapper{text-align:left;justify-content:flex-start}.elementor-star-rating-mobile--align-center .elementor-star-rating__wrapper{text-align:center;justify-content:center}.elementor-star-rating-mobile--align-justify .elementor-star-rating__title{margin-inline-end:auto}}.last-star{letter-spacing:0}.elementor--star-style-star_unicode .elementor-star-rating{font-family:Arial,Helvetica,sans-serif}.elementor--star-style-star_unicode .elementor-star-rating i:not(.elementor-star-empty):before{content:\"★\"}</style>\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n			<style>/*! elementor - v3.21.0 - 20-05-2024 */\n.elementor-testimonial-wrapper{overflow:hidden;text-align:center}.elementor-testimonial-wrapper .elementor-testimonial-content{font-size:1.3em;margin-bottom:20px}.elementor-testimonial-wrapper .elementor-testimonial-name{line-height:1.5;display:block}.elementor-testimonial-wrapper .elementor-testimonial-job{font-size:.85em;display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta{width:100%;line-height:1}.elementor-testimonial-wrapper .elementor-testimonial-meta-inner{display:inline-block}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image{display:table-cell;vertical-align:middle}.elementor-testimonial-wrapper .elementor-testimonial-meta .elementor-testimonial-image img{width:60px;height:60px;border-radius:50%;-o-object-fit:cover;object-fit:cover;max-width:none}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-image{padding-inline-end:15px}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-aside .elementor-testimonial-details{text-align:start}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-details,.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{display:block}.elementor-testimonial-wrapper .elementor-testimonial-meta.elementor-testimonial-image-position-top .elementor-testimonial-image{margin-bottom:20px}</style>		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:46:19','2024-05-22 10:46:19','',1102,'https://dev.sitesmart.io/yogasana/?p=1419',0,'revision','',0),(1420,1,'2024-05-22 10:46:19','2024-05-22 10:46:19','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:46:19','2024-05-22 10:46:19','',1102,'https://dev.sitesmart.io/yogasana/?p=1420',0,'revision','',0),(1421,1,'2024-05-22 10:46:51','2024-05-22 10:46:51','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:46:51','2024-05-22 10:46:51','',1102,'https://dev.sitesmart.io/yogasana/?p=1421',0,'revision','',0),(1422,1,'2024-05-22 10:46:51','2024-05-22 10:46:51','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:46:51','2024-05-22 10:46:51','',1102,'https://dev.sitesmart.io/yogasana/?p=1422',0,'revision','',0),(1423,1,'2024-05-22 10:46:51','2024-05-22 10:46:51','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:46:51','2024-05-22 10:46:51','',1102,'https://dev.sitesmart.io/yogasana/?p=1423',0,'revision','',0),(1424,1,'2024-05-22 10:49:07','2024-05-22 10:49:07','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:49:07','2024-05-22 10:49:07','',1102,'https://dev.sitesmart.io/yogasana/?p=1424',0,'revision','',0),(1425,1,'2024-05-22 10:49:07','2024-05-22 10:49:07','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:49:07','2024-05-22 10:49:07','',1102,'https://dev.sitesmart.io/yogasana/?p=1425',0,'revision','',0),(1426,1,'2024-05-22 10:49:07','2024-05-22 10:49:07','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:49:07','2024-05-22 10:49:07','',1102,'https://dev.sitesmart.io/yogasana/?p=1426',0,'revision','',0),(1427,1,'2024-05-22 10:50:59','2024-05-22 10:50:59','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:50:59','2024-05-22 10:50:59','',1102,'https://dev.sitesmart.io/yogasana/?p=1427',0,'revision','',0),(1428,1,'2024-05-22 10:50:59','2024-05-22 10:50:59','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:50:59','2024-05-22 10:50:59','',1102,'https://dev.sitesmart.io/yogasana/?p=1428',0,'revision','',0),(1429,1,'2024-05-22 10:50:59','2024-05-22 10:50:59','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-05-22 10:50:59','2024-05-22 10:50:59','',1102,'https://dev.sitesmart.io/yogasana/?p=1429',0,'revision','',0),(1431,1,'2024-06-10 10:30:15','2024-06-10 10:30:15','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/yoga-slow-green.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/kundalini-yoga-green.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-06-10 10:30:15','2024-06-10 10:30:15','',1237,'https://dev.sitesmart.io/yogasana/?p=1431',0,'revision','',0),(1432,1,'2024-06-10 10:30:15','2024-06-10 10:30:15','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/yoga-slow-green.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/kundalini-yoga-green.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-06-10 10:30:15','2024-06-10 10:30:15','',1237,'https://dev.sitesmart.io/yogasana/?p=1432',0,'revision','',0),(1433,1,'2024-06-10 10:30:15','2024-06-10 10:30:15','<h1>Dragon Energy Healing</h1>		\n			<h1>Welcome to Dragon Energy Healing!</h1>		\n		<p><strong>Unlock the Mysteries Within You</strong><br /><br />Are you seeking healing on a deeper level, beyond the physical realm? Do you yearn for a connection to something greater, something ancient and wise? Welcome to Dragon Energy Healing, where we tap into the power of dragons and the spiritual realm to bring healing and balance to your life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>What is Dragon Energy Healing?</h1>		\n		<p><b>Dragon energy healing is a holistic approach to wellness that goes beyond traditional methods.<br /></b><br />We believe that within each of us lies a connection to the spiritual realm, where dragons and other guides reside. Through the power of visualization, meditation, and channeling, we tap into this energy to facilitate healing on multiple levels: physical, emotional, and spiritual.<br /><br /><b>What Can Dragon Energy Healing Do for You?</b></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h1>What is Dragon Energy Healing?</h1>		\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Aura, Spirit, Mind, and Body Scans:						\n					</h3>\n									<p>\n						 I have the ability to see beyond the physical realm, allowing them to identify blockages and imbalances in your energy field.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Chakra Healing:						\n					</h3>\n									<p>\n						By working with the energy centers of the body, we can help restore balance and vitality to your chakras, promoting overall well-being.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Connection to Guides and Spirits:						\n					</h3>\n									<p>\n						Through our partnership with you, we facilitate a connection to your guides and spirits, allowing you to receive guidance and support on your journey.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Pain Relief and Soothing:						\n					</h3>\n									<p>\n						If you\'re experiencing physical or emotional pain, our practitioners can help soothe it and work to remove it entirely.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Ancestral Work:						\n					</h3>\n									<p>\n						We understand the importance of addressing ancestral patterns and traumas, and we include ancestral healing as part of our sessions.					</p>\n				<svg aria-hidden=\"true\" viewBox=\"0 0 512 512\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"></path></svg>				\n									<h3>\n							Remote Healing:						\n					</h3>\n									<p>\n						Can\'t make it to our office? No problem! We offer remote healing sessions so you can experience the benefits of dragon energy healing from anywhere in the world.					</p>\n			<h1>What to Expect in a Session</h1>		\n		<p>During a session with Dragon Energy Healing, you can expect a comprehensive approach to your wellness. Each session lasts between 60 to 80 minutes and includes:</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Consultation:</h3><p>We\'ll discuss your goals and concerns, allowing us to tailor the session to your specific needs.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/yoga-slow-green.png\" alt=\"\" /></figure><h3>Energy Healing:</h3><p>Using a combination of techniques, we\'ll work to clear blockages, balance your energy, and promote healing.\n</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Connection to Spirits: </h3><p>We\'ll facilitate a connection to your guides and spirits, allowing you to receive their guidance and support.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/kundalini-yoga-green.png\" alt=\"\" /></figure><h3>Empowering Healing:</h3><p>Our goal is to empower you to connect with and receive healing from the spiritual realm yourself.\n</p>		\n			<h2>Ready to Experience Dragon Energy Healing?</h2>		\n		<p>If you\'re ready to experience the transformative power of dragon energy healing, we invite you to book a session with us today. For bookings and further details, please contact me personally <br /><br />Contact Tomek <strong>0792 86 34 868</strong> or email me <strong>tomek.yogasana@hotmail.com.</strong></p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','Dragon Energy Healing','','inherit','closed','closed','','1237-revision-v1','','','2024-06-10 10:30:15','2024-06-10 10:30:15','',1237,'https://dev.sitesmart.io/yogasana/?p=1433',0,'revision','',0),(1434,1,'2024-06-10 10:31:29','2024-06-10 10:31:29','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-06-10 10:31:29','2024-06-10 10:31:29','',1102,'https://dev.sitesmart.io/yogasana/?p=1434',0,'revision','',0),(1435,1,'2024-06-10 10:31:29','2024-06-10 10:31:29','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-06-10 10:31:29','2024-06-10 10:31:29','',1102,'https://dev.sitesmart.io/yogasana/?p=1435',0,'revision','',0),(1436,1,'2024-06-10 10:31:29','2024-06-10 10:31:29','<h1>Yoga with Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/elementor/thumbs/20190619_195332-scaled-qo52gs2hcnr011821nqk1wf0mflqouphj17lkgwx2c.jpg\" title=\"20190619_195332\" alt=\"20190619_195332\" loading=\"lazy\" />													\n			<h2>About Tomek</h2>		\n		<p>Learn about Tomek\'s profound journey through Zen Buddhism and yoga, spanning over two decades. Explore his background as a dedicated practitioner and experienced instructor, trained in the traditional Hatha yoga tradition in Mysore, India. With over a decade of teaching experience, Tomek brings a wealth of knowledge and compassion to his classes,&nbsp;he is a polish teacher and can teach in 2 languages.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n													<img src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/divider-free-img-green.png\" title=\"divider-free-img-green\" alt=\"divider-free-img-green\" loading=\"lazy\" />													\n			<h2>Tomek\'s Classes & Pricing</h2>		\n		<p>Delve into the variety of classes offered by Tomek, tailored for beginners and seasoned practitioners alike. From Hatha yoga sessions focusing on alignment and breathwork to specialized workshops and events, there\'s something for everyone. Experience the nurturing environment where alignment, breath, and inner exploration converge to foster confidence, happiness, and relaxation.</p>		\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/hatha-yoga-green.png\" alt=\"\" /></figure><h3>Private Sessions:</h3>		\n		<p>Explore personalized yoga sessions catered to your individual needs, whether you\'re seeking one-on-one instruction or a small group setting in the comfort of your own space. Private sessions offer the opportunity for personalized attention and guidance, allowing you to deepen your practice and address specific areas of interest or concern.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/vinyasa-yoga-green.png\" alt=\"\" /></figure><h3>Corporate Wellness:</h3>		\n		<p>Discover how yoga can enhance workplace well-being and productivity through tailored sessions designed to reduce stress, foster teamwork, and promote holistic health. From on-site classes to corporate wellness workshops, Tomek offers customizable programs to meet the unique needs of your organization.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<figure><img width=\"120\" height=\"120\" src=\"https://dev.sitesmart.io/yogasana/wp-content/uploads/2024/05/intuitive-yoga-green.png\" alt=\"\" /></figure><h3>Dragon Energy Healing: </h3>		\n		<p>Discover the transformative power of Dragon Energy Healing, blending ancient wisdom with modern energy practices. Our practitioners channel the healing energy of dragons and the spiritual realm to address physical, emotional, and spiritual needs. Whether you seek relief from pain, stress, or emotional turmoil, we offer transformative healing.</p>		\n					<ul>\n							<li>\n										10 Classes £90\n									</li>\n								<li>\n										6 Classes £50\n									</li>\n								<li>\n										Drop in £10\n									</li>\n						</ul>\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h2>Ready to embark on your journey to wellness?</h2>		\n			<h2>Our Clients</h2>		\n			<h2>Don’t just take our word for it</h2>		\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Alana Ramos\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Ari Sweeney\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Walter Fields\n																						Student\n						<i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i><i>&#9733;</i> 5/5		\n							Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua Lorem ipsum dolor sit amet\n														Kirstie Newton\n																						Student','Home','','inherit','closed','closed','','1102-revision-v1','','','2024-06-10 10:31:29','2024-06-10 10:31:29','',1102,'https://dev.sitesmart.io/yogasana/?p=1436',0,'revision','',0),(1437,1,'2024-06-10 10:32:26','2024-06-10 10:32:26','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>I started doing yoga because I was depressed after my mother died. A friend of mine told me it could help me and it did help me to overcome it. I went to Mysore in India to do yoga with Acharya Venkatesh for tow month. I came back a different person. People ask me what brought me to yoga.</p>\n<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.</p>\n<p>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s journey took him to the heart of yoga\'s birthplace: Mysore, India. There, he trained in the traditional Hatha yoga tradition at the Atma Vikasa Centre for Yogic Sciences. Under the guidance of esteemed teachers, Tomek delved deep into the ancient practices and philosophies of yoga, gaining a profound understanding of its transformative power.<br />Armed with this knowledge and experience, Tomek returned to Northern Ireland, where he began sharing his passion for yoga with others. Over the past decade, he has taught yoga in a variety of settings, from gyms and wellness studios to corporate offices and private homes. His classes are known for their inclusive and nurturing environment, where students of all levels can feel supported and empowered on their journey.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s teaching philosophy is rooted in compassion, mindfulness, and accessibility. He believes that yoga is not just a physical practice, but a holistic path to well-being that encompasses the body, mind, and spirit. His classes are designed to create a safe and non-competitive space where students can explore their practice at their own pace, free from judgment or expectation.<br />With a focus on alignment, breath, and inner awareness, Tomek\'s classes offer a blend of gentle movement, meditation, and philosophical insight. Whether you\'re a beginner or an experienced practitioner, Tomek\'s teachings are accessible to all, guiding students towards greater self-awareness, inner peace, and holistic health.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-06-10 10:32:26','2024-06-10 10:32:26','',34,'https://dev.sitesmart.io/yogasana/?p=1437',0,'revision','',0),(1438,1,'2024-06-10 10:32:26','2024-06-10 10:32:26','<h1>About Tomek</h1>		\n		<p>Welcome to the transformative world of yoga with Tomek, where ancient wisdom meets modern practice. Discover the power of gentle movement, breath awareness, and mindfulness to quiet the mind, relax the body, and strengthen both mentally and physically. Join us on a journey of self-discovery and holistic well-being.</p>		\n			<h3>About Me</h3>		\n			<h1>Tomek\'s Journey:</h1>		\n		<p>I started doing yoga because I was depressed after my mother died. A friend of mine told me it could help me and it did help me to overcome it. I went to Mysore in India to do yoga with Acharya Venkatesh for tow month. I came back a different person. People ask me what brought me to yoga.</p>\n<p>Tomek\'s relationship with yoga is not just a practice; it\'s a profound journey of self-discovery and transformation. Over 20 years ago, Tomek found solace in Zen Buddhism, seeking refuge from the chaos of modern life. It was during this time that he first encountered the transformative power of meditation, and later, the physical and spiritual practice of yoga.</p>\n<p>Driven by a desire for inner peace and personal growth, Tomek embarked on a path of dedicated practice and study. He immersed himself in the teachings of Zen Buddhism, cultivating mindfulness and compassion in every aspect of his life. It was this foundation that led him to explore the practice of yoga, a journey that would ultimately change the course of his life.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h1>Training and Experience:</h1>		\n		<p>Tomek\'s journey took him to the heart of yoga\'s birthplace: Mysore, India. There, he trained in the traditional Hatha yoga tradition at the Atma Vikasa Centre for Yogic Sciences. Under the guidance of esteemed teachers, Tomek delved deep into the ancient practices and philosophies of yoga, gaining a profound understanding of its transformative power.<br />Armed with this knowledge and experience, Tomek returned to Northern Ireland, where he began sharing his passion for yoga with others. Over the past decade, he has taught yoga in a variety of settings, from gyms and wellness studios to corporate offices and private homes. His classes are known for their inclusive and nurturing environment, where students of all levels can feel supported and empowered on their journey.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Book a Class\n					</a>\n			<h1>Teaching Philosophy:</h1>		\n		<p>Tomek\'s teaching philosophy is rooted in compassion, mindfulness, and accessibility. He believes that yoga is not just a physical practice, but a holistic path to well-being that encompasses the body, mind, and spirit. His classes are designed to create a safe and non-competitive space where students can explore their practice at their own pace, free from judgment or expectation.<br />With a focus on alignment, breath, and inner awareness, Tomek\'s classes offer a blend of gentle movement, meditation, and philosophical insight. Whether you\'re a beginner or an experienced practitioner, Tomek\'s teachings are accessible to all, guiding students towards greater self-awareness, inner peace, and holistic health.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>\n			<h2>JOIN HUNDREDS OF HEALTHY PEOPLE</h2>		\n		<p>Are you ready to embark on your own journey of self-discovery and transformation? Join me on the mat and explore the transformative power of yoga for yourself. Whether you\'re seeking physical strength, mental clarity, or spiritual growth, you\'ll find guidance, support, and inspiration in Tomek\'s classes.</p>		\n			<a href=\"https://dev.sitesmart.io/yogasana/contact/\">\n									Get In Touch\n					</a>','About Me','','inherit','closed','closed','','34-revision-v1','','','2024-06-10 10:32:26','2024-06-10 10:32:26','',34,'https://dev.sitesmart.io/yogasana/?p=1438',0,'revision','',0),