FAQ’s

Acupuncture is a traditional Chinese medicine practice that involves inserting fine needles into specific points on the body. It’s based on the concept of balancing the flow of energy or life force known as qi or chi believed to flow through pathways in the body.

Acupuncture works by stimulating certain points on the body, aiming to balance the flow of energy or qi. This is believed to help stimulate the body’s natural healing processes and promote physical and mental well-being.

Most people report feeling minimal pain as the needles are inserted. Some feel no pain at all; others may experience a brief moment of discomfort. Once the needles are in place, there should be no significant pain.

Acupuncture is used to treat various conditions, including chronic pain, arthritis, headaches, digestive disorders, mood disturbances, and stress-related conditions. It’s also used for general health maintenance and disease prevention.

The number of sessions depends on the individual’s condition and response to treatment. Some people experience relief after the first session, while others may need multiple sessions to see significant results.

Acupuncture is generally safe when performed by a qualified practitioner. The most common side effects include soreness, minor bleeding, or bruising at the needle sites.

Yes, acupuncture can be combined with other medical treatments. It’s often used as a complementary therapy alongside conventional medicine.

While a referral is not typically required for acupuncture, some insurance plans may require a doctor’s referral for coverage. It’s also a good idea to inform your doctor about all complementary therapies you’re receiving.

During your first acupuncture session, I will typically ask about your health history and conduct an examination. The treatment involves inserting needles, which are usually kept in place for about 20-30 minutes.

Wear loose, comfortable clothing and ensure you’ve eaten a light meal before your session. Avoid alcohol and caffeine before treatment.